Confirm that there is no god but Almighty God, and that Muhammad pbuh is His slave and messenger whom He sent with the truth as a bearer of glad tidings, warner, and guide to mankind and jinn.
Humbly acknowledge that Almighty God is free from every imperfection and that we humans and other creatures are imperfect and or limited in most aspects.
Make the firm intention to establish Islam in every aspect of life to the best of our sincere ability.
And copy the prayer of Adam when he pbuh wronged himself (rabbana zualamna anfusana....)
Then learnt Adam from his Lord words of inspiration, and his Lord Turned towards him; for He is Oft-Returning, Most Merciful.
38.*We said: "Get ye down all from here; and if, as is sure, there comes to you Guidance from me, whosoever follows My guidance, on them shall be no fear, nor shall they grieve.
39.*"But those who reject Faith and belie Our Signs, they shall be companions of the Fire; they shall abide therein."
40.*O Children of Israel! call to mind the (special) favour which I bestowed upon you, and fulfil your covenant with Me as I fulfil My Covenant with you, and fear none but Me.
41.*And believe in what I reveal, confirming the revelation which is with you, and be not the first to reject Faith therein, nor sell My Signs for a small price; and fear Me, and Me alone.
42.*And cover not Truth with falsehood, nor conceal the Truth when ye know (what it is).
43.*And be steadfast in prayer; practise regular charity; and bow down your heads with those who bow down (in worship).