Ok, so for the last 2 months, i have been having these awfull dreams. Some wich i can remember being horrific, others i just wake up gasping and scared out of my mind, not knowing what the dream was about.
I have been afraid of the dark since forever. And now i am afraid of going to sleep. And i know this sounds childish, but one of my biggest phobias is ghost and demons and stuff like that. So i almost start hallucinating about them before, and after i wake up from a nightmare.
Nothing has changed in my life recently... and no new stress has been brought apon me. But it's has been really hard to get any sleep :c I never used to dream! It would be a rare occasion for a dream, maby like once every month or two. And they would usually be bad, but completely bearable.
I haven't started any weird meds and i dont have a strange diet. But when i wake up in the middle of the night gasping, crying, and feeling my heart about to pop out of my chest i have to belive it is more than just a simple nightmare.
I do pray when it gets to bad, and its horrible to say but it dosnt help to much...
So if anyone has any advice at all it would mean the world to me
With love, <3
Xena :3
I have been afraid of the dark since forever. And now i am afraid of going to sleep. And i know this sounds childish, but one of my biggest phobias is ghost and demons and stuff like that. So i almost start hallucinating about them before, and after i wake up from a nightmare.
Nothing has changed in my life recently... and no new stress has been brought apon me. But it's has been really hard to get any sleep :c I never used to dream! It would be a rare occasion for a dream, maby like once every month or two. And they would usually be bad, but completely bearable.
I haven't started any weird meds and i dont have a strange diet. But when i wake up in the middle of the night gasping, crying, and feeling my heart about to pop out of my chest i have to belive it is more than just a simple nightmare.
I do pray when it gets to bad, and its horrible to say but it dosnt help to much...
So if anyone has any advice at all it would mean the world to me

With love, <3
Xena :3