GuestFellow
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Give up Beardo, you will never lose weight. :/ Laxatives are an alternative... XD
Running
- Thread starter Beardo
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BeTheChange
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I've just started going to the gym last month.
I go 3 times a week (but with the xmas and NYD holiday's my routine has been interrupted)
I run/walk on the treadmill for an hour and 30mins and am building up my stamina. It was really hard at first but now i absolutely love it. I wish i had the time to go everyday.
I go 3 times a week (but with the xmas and NYD holiday's my routine has been interrupted)
I run/walk on the treadmill for an hour and 30mins and am building up my stamina. It was really hard at first but now i absolutely love it. I wish i had the time to go everyday.