I know people with this.
That is what I need to know, what they were given as treatment. What medicines, and what kind of psychothrapy?
Sometimes just making sure you don't have any spare time to get bored/lonely makes a world of difference, keep busy, maybe do some volunteering work. Sometimes exercise helps. For some poeple light therapy hits the spot while for others it is completely ineffective. I really think things like getting out more and keeping active and busy should be tried first before moving on to more expensive (specialised lamps) or risky (medication) therapies.
I really think things like getting out more and keeping active and busy should be tried first before moving on to more expensive (specialised lamps) or risky (medication) therapies.
do you have SAD ? or know anyone with it ? ever suffered with depression ? Lamps/meds are treatments used to treat this condition, as well as other things, prescribed by a GP
do you have SAD ? or know anyone with it ? ever suffered with depression ? Lamps/meds are treatments used to treat this condition, as well as other things, prescribed by a GP, if it was as simple as keeping busy...then people wouldnt be suffering with this condition would they ? neither me or you are doctors, as i mentioned previously to the OP its advised to get a work up from a GP for proper assessment/diagnosis.
:wa:
I really think things like getting out more and keeping active and busy should be tried first before moving on to more expensive (specialised lamps) or risky (medication) therapies.
I am speaking from personal experience when I say that changing and increasing daily activities makes a huge difference to some poeple. There's nothing wrong with suggesting it. I didn't suggest going to a doctor because it had been suggested already, it would be needless parroting
Sheesh, you try to be helpful and people just jump down your throat and take what you say way out of context. Next time I encounter one of these threads, I'm just going to leave it well alone, no matter if I have years of experience on the topic.
what people think is hardly gona matter, when it comes to a medical condition. We can advise the OP, & you never said you had experience of it before, anyway lets not turn this into a debate thread.
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