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Afifa

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me's had some very sleepless nights because of somebodys snoring :mmokay: loq
anybody know anything which will help stop thier snoring (and get me some sleep) :sunny:
:w:
 
Weight loss......a lil nasal surgery.....some gizmos you'll find on the net.....ear plugs for you......or the sofa in the other room......
 
Yes indeed, the nasal and breathing systems are affected by the weight that has accumulated. It worked for a lot of my relatives.
 
Get some earplugs or get used to it.


then i wont be able to hear the alarm for fajr :mmokay: nd gettin used to it makes me fall asleep in school :X :uhwhat
 
put a cushion over your head or murder the person

i feel ur pain
 
You may have noticed certain products such as snore pillows and nasal strips and might have wondered if these actually work and they provide quite a bit of relief from snoring and can be part of how to prevent snoring in the first place. Healthy eating is another way to reduce snoring. Again, exercising is also a good preventive measure.

Insha'Allah, that might be can to keep your mouth closed and your nose open are part of how to prevent snoring.

:sunny:
 
salam,sister you can suggest nasal patches that help stop snoring,if you suggest it politely you will have no problem inshallah
 
No, you won't say "You're snoring lose weight". You'll rather say " overweight can cause sleep apnea. You better lose weight to lower this dreadful risk."
 
Sleep apnea is when someone who's already got symptoms of overweight and snoring, unvoluntarily stops breathing while sleeping. Lots of people died this way because no one noticed they were suffocating in their sleep.
 
Sleep apnea is when someone who's already got symptoms of overweight and snoring, unvoluntarily stops breathing while sleeping. Lots of people died this way because no one noticed they were suffocating in their sleep.

:O wow i dont know that...wil inform them
 
Lol...
the options (from me)
1. tell em to se a doctaa

2. get over it nd go ahead nd fall asleep during school, then say u wer jus "imagining" the math problem the teacher was talkin bout, sicne they always say "picture it", either that or say u were solving it in ur head since u ran outta paper

3. take them to the grave (dont really)

4. dont sleep...

5. tel them to get outta ur room nd sleep somewher else........or u go sleep somewher else, but first sho them u a badass by kickin them out.

6. close ther mouth whenever they open it

yeh best advice here (not really)
 
but i cant exactly say to someone..u snore too much..lose weight :-[ :hiding:

i cant see a single reason why you cant say that


if your close enough to be sleeping near this person then surely your close enough to say "lose weight, you keep snoring:'("