If you want to feel good,
look at the others who have deeper troubles!
That's something that helps all the time .. you can begin thinking in stages like:
Someone who has all your troubles in addition he/she also has this:
- Lost his parents when he was a kid.
- Lost his parents when he was a kid as they were slaughtered in front of him.
- Lost all his family and he saw them slaughtered in front of him.
- Lost all his family and he saw them slaughtered in front of him and he suffers from hepatitis.
- Lost all his family and he saw them slaughtered in front of him and he suffers from many diseases.
- Lost all his family and he saw them slaughtered in front of him and he suffers from many diseases, he doesn't have any money to buy some food.
- Lost all his family and he saw them slaughtered in front of him and he suffers from many diseases, he doesn't have any money to buy some food and he's being tortured in jails.
- ............... And so on ..... >>
You might think it's imaginary, but it happens even in worse aspects .. there are people refusing to leave jail because they have no place to go and no food to eat, there are people who wish to die to have some rest from their diseases especially when their liver is deteriorated and no analgesics is allowed .. keep thinking this way, you will be sure that we're very very lucky. Alhumdolilah