The Art of Sleeping: Dr. Hamza Al-Hamzawi

[strivingobserver98]

Wanted to share this useful chart .

 

[keiv]

Looks like I'm on my way to getting Alzheimers and dimentia.. Go to work before fajr, come home after isha.

I was actually going to post something else I've read on the subject but, I forgot what it was

 

[lonewolf007]

Wow this is seriously interesting

 

[Simply_Logical]

interesting...