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Thread: tips on healthy growth?
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:sl:

does anybody have any tips on healthy body growth i.e. boosting growth somehow?

It seems I stopped growing and haven't moved a centimetre for like 3 months
 
salam.
well drink milk thats how && also keep fit
w.salam
 
My Brother is 16 and he stopped growing at 15 :-\

He was really worried about it and we couldn't really figure it out either.

And then he told us that he was experiencing back pains, so we took him to the doctor and it turned out that he had scoliosis and so his spine was going sideways and not upwards. He'll probably have to do an operation.....or therapy or something.

But I dont know if it's the same thing with you? :?
 
:sl:

as far as i know males stop growing (or grow slowly) at certain age (in their early teens) but toward the end of it the grow faster.
there's nothing to worry about bro. if u dont grow to be michale jordan, im sure its not the end of the world (or is it? )
:w:
 
My Brother is 16 and he stopped growing at 15

He was really worried about it and we couldn't really figure it out either.

And then he told us that he was experiencing back pains, so we took him to the doctor and it turned out that he had scoliosis and so his spine was going sideways and not upwards. He'll probably have to do an operation.....or therapy or something.

But I dont know if it's the same thing with you?
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:sl:

oh dont scare the poor bro

:w:
 
;D lol, It matters a lot especially when, ah forget it

Alhamdulillah...it's no medic. probs as far as I'm concearned.

Just that I'm shortest in my class
 
AnonymousGender said:
;D lol, It matters a lot especially when, ah forget it

Alhamdulillah...it's no medic. probs as far as I'm concearned.

Just that I'm shortest in my class
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salam.
hahah i was short in my class, don't worry be a shorty && eat more shoties (biscuits) haha :X
w.salam
 
i think i know who this is but i could be totally wrong

anyways guys keep growing into their late teens and even early twenties sometimes
you have nothing to worry about?
how tall r u?
 
I need tips on how to stop growing :haha:

I'm almost 19 (this december Insha'allah ) and my clothes are still getting too short for me

But I guess there's no need to worry is there? unless I top off 5'9" or something
 
Oh yes and do lots of excercises, you know like stretching excercises? Yes those do loads of good (according to the doctor my brother went to )

But then you are still so young brother, Insha'allah you'll have a growth spurt sooner or later.....it's nothing to worry about, especially since it's not a medical condition or anything.
 
apart from ur diet you need to take care of ur SLEEPING PATTERN it is absolutely essentail for healthy growth!!!

and eat lots of cheese and other dairy products, milk etc...
I think it is the dutch who are the tallest people and they have LOTS of dairy products..

make sure you get at least 8-10 hrs sleep every night and go to bed around the same time every day!!

don't worry, I know someone who had short family members and seemed like he was never gonna grow any taller but then he shot up there somewhere...;D
 
salam.
maybe you should do more exercise to release your muscles && also go to the doctor humm
tell someone to hold you from one leg && another person from another && then pull you ;D
w.salam