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Praying. Seriously. Whenever life goes astray, prayer is there to stabilize me and bring me back to the bigger picture.
 
My soul feels calm when I pray or recite the quran. Or reading Sahih Al Buharri , it has good stories, that motivate me and make me smile. Allah (swt) gave us the words to help us get through this rough world.
 
Because of learning basically (wisdom, knowledge etc) but I don't do it everyday tho.