W/salam Sarakhan okhti.
I made my habit eating a spoon honey, and drinking a class of apple juice. =)
Dates, and milk is also great.
Water in the morning is not that tasty.
A good place in UK to have from? Please explain? A restaurant? Go to the local market and buy croissants and cheese, if your talking about a good meal.
I ususally am too bussy to eat good food in morning.