Yes I know that but i just dont know who else to turn i know there are people in the world who are suffering and some one else is always worst position than us.
But its hard living EACH day of your life feeling empty
isolated and alone from the world. HAving no one to turn to trying to keep everything to your self from family because you dont want to upset them and make them worried cause you know the situation is hurting them to.
Cant talk to your friends cause they live a different life and they wont understand. WOuld talk to a professional but dont know who to or where to go. imsad
Every time you bring your self up something or other always brings you back down again the problem still bes there
tormentting you day and NIGHT how can i just get on with things and be productive when my soul is so weak and my heart hurt so full of heart and my world is shattered into pieces and its not like its just been like this for few days its been like this for almost a year. No matter how much you try to forget but you know the situation is always gonna be there the problem is never gonna leave you.imsad
Ok. I see there is a lot on your mind, reminds me of many a times going through this phase myself. In the end, when circumstances get better, your view about life will get better too.
Think of it this way - suppose that life was after all treating you wonderfully - would you question your existence to the extent that you have in this thread? Yet it's easy for us, as per human nature, to despair when things are not going so well. Therefore, should we only exist for good times, and turn our backs to life during the hard times?
Secondly, it's true that there are people in far worse positions that you and I, but I advice you in particular, not to over-think about them. You can't soothe your afflictions or distress by knowing others are going through crap as well. You only have to think of others when you it serves as a lesson, and brings forth solutions for both you and potentially them as well. Hence, what you expect them to do in order to come out of their misery, you have to be able to expect yourself to do the same. You'll notice that you've plenty of opportunities to be happy in life than some people out there.
What I'm really suggesting is that you need to first and foremost change your attitude toward the matter. I admit it's hard to be optimistic; in giving it a shot, I also admit there are fears and doubts. I also admit that nothing ever changes over-night. Ask yourself, when you try to be optimistic - are you truly optimistic, or for the sake of it? Ask yourself, when you want to end all of this misery, do you realize it's a gradual process and not something which takes effect quickly?
You have to undergo self-reflection, I think that's a requisite from the phase you're going through. That means you really have to think about yourself for a while, before anyone else. You're in no position to think about others if you're breaking down - so don't worry too much of people's perceptions or their disappointment toward you just in case you need to express your sadness or thoughts. But what I suggest is whenever you seek to talk to anyone, be prepared to point out solutions to your problem, and not merely finding a moment of comfort. You're really in a fight against yourself, that's the only way you can toughen up.
Make your journey a personal matter, start thinking about what's best for your health, your mind, and every other basic necessity. Revive self-confidence. The world is not in favour of, or against you. People can be very self-involved at times and surroundings can appear depressing, but there's a reality larger than what you can imagine - and it's waiting for you. But you'll never see good times if you don't allow yourself to. The reward for good can be nothing but good. Hence, every good is earned.
Finally, try to enjoy life with the simple things. Discover yourself and your hobbies. This phase will also pass by. We all tread on it. To make it a valuable experience, take it as an
opportunity to search yourself and strengthen your belief.
Wake up one morning and try. If it fails, the next day try again. And keep trying until you get it right. Anyway, it would help if you can provide for me the details of your situation - feel free to PM me in case you need a chat.
On a final note, please seek advice through a counselor or professional.
