Dear Brothers and Sisters in Islam,
Assalamu'Alaikum.
I am going through a major time of despair right now in life. I have been through plenty of different things over the last couple of years (divorce, etc.) and have gotten through it Alhumduillah through the blessings of Allah swt. I've gone through some major heartbreak and alhumduillah also survived that through prayers. Recently, I found someone that I really perceived as the answer to my prayers and all my sabr. Things were going so well that I honestly felt unworthy of such blessing. Then, out of nowhere, there are all of a sudden obstacles that stand in the way of things working out and I am more heartbroken than I have ever been in my life.
I have been doing my 5 daily prayers diligently. I work third shift, but the 3 nights a week that I don't, I wake up those nights and do tahajjud and prayers all night. I've been reading ayat-e-karima and various other prayers. I am constanly reciting names of Allah swt and even in my sleep sometimes wake up finding myself mumbling a dua. I am also in therapy with a counselor that I go see once a week. I have so much belief in Allah swt and I do have yakeen that He is the ultimate planner and will do what's best for me and things will happen as they are supposed to. I also know dua has more power than anything and I am holding fast to that hope and using dua's as my way of hope that things will once again go back to how I was hoping with this person.
HOWEVER, after ALL this - I am still having major anxiety attacks. My heart is constantly palpitating. I get only sukoon when I am on the prayer rug, and otherwise I am unable to function. I have moments where I remind myself about all the truths I know about Allah swt and His promises and my religion, but then my negative thoughts and anxiety take over again. I feel like my body will shut down on me any minute and if I don't get this person back, I feel as if I can't/won't survive. I sound silly because I've been through worse and I dealt with everything else fine before. I just don't know why I can't anymore. I feel like I am doing everything I possibly can (prayers, zikr, therapy, duas, etc) and so why am I still feeling like this?
I really, really need help from anyone that will be willing to take the time. Whether you can give me words of encouragement, advice, reminders about Allah's promises and what the Quran says - or whether I can just be given something I can recite like a powerful dua. I just feel like reaching out to my brothers and sisters in Islam is my last resort because I honestly feel I am in my darkest hour.
Thank you in advance for reading and taking the time to help this sister out.
Assalamu'Alaikum.
I am going through a major time of despair right now in life. I have been through plenty of different things over the last couple of years (divorce, etc.) and have gotten through it Alhumduillah through the blessings of Allah swt. I've gone through some major heartbreak and alhumduillah also survived that through prayers. Recently, I found someone that I really perceived as the answer to my prayers and all my sabr. Things were going so well that I honestly felt unworthy of such blessing. Then, out of nowhere, there are all of a sudden obstacles that stand in the way of things working out and I am more heartbroken than I have ever been in my life.
I have been doing my 5 daily prayers diligently. I work third shift, but the 3 nights a week that I don't, I wake up those nights and do tahajjud and prayers all night. I've been reading ayat-e-karima and various other prayers. I am constanly reciting names of Allah swt and even in my sleep sometimes wake up finding myself mumbling a dua. I am also in therapy with a counselor that I go see once a week. I have so much belief in Allah swt and I do have yakeen that He is the ultimate planner and will do what's best for me and things will happen as they are supposed to. I also know dua has more power than anything and I am holding fast to that hope and using dua's as my way of hope that things will once again go back to how I was hoping with this person.
HOWEVER, after ALL this - I am still having major anxiety attacks. My heart is constantly palpitating. I get only sukoon when I am on the prayer rug, and otherwise I am unable to function. I have moments where I remind myself about all the truths I know about Allah swt and His promises and my religion, but then my negative thoughts and anxiety take over again. I feel like my body will shut down on me any minute and if I don't get this person back, I feel as if I can't/won't survive. I sound silly because I've been through worse and I dealt with everything else fine before. I just don't know why I can't anymore. I feel like I am doing everything I possibly can (prayers, zikr, therapy, duas, etc) and so why am I still feeling like this?
I really, really need help from anyone that will be willing to take the time. Whether you can give me words of encouragement, advice, reminders about Allah's promises and what the Quran says - or whether I can just be given something I can recite like a powerful dua. I just feel like reaching out to my brothers and sisters in Islam is my last resort because I honestly feel I am in my darkest hour.
Thank you in advance for reading and taking the time to help this sister out.