Vitamin tabs

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May Allah save you from al kasl (laziness)

Ameen!..

May Allah help this skinny nation of brothers esp Harooni

Ameen..

Peace!
 
Salamualikum
Amin Thumma Amin Ya Rabbil Alameen

&&&&&&&



Ya Allah Subhanawatallah Make Nephew The Fittest Dude On Earth Inshallah Amin Thumma Amin Ya Rabbil Alameen.

Ma'assalama
 
Musaafir said:
:sl:
GOODNESS...I thought the limit was one a day..for an ADULT..
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The recommended doseage is 1 a day, but i was overseas when i started taking these ( in India ) and i started off taking 2 a day, because i didn't want to get 'deli belly' ( if you know what i mean.. ) and since then i've been taking 2 a day, might decrease it to 1 a day someday..
 
+IbnAbHak

...i duno why you people put urself through the disgusting medication eating life cycle#

eww!..

Jus' eat properly! :D
 
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Woodrow said:
Unless a person is into strenuous activity, on a limited diet or has a known deficiency vitamin supplements are unneeded and a waste of money. Your body can only use so much and since most are water soluble the excess just passes through your body.

The only danger is that a few of the fat soluble vitamins can build up in your body and cause problems same with some of mineral supplements. A little Zinc is necessary, a little more is beneficial an excess is dangerous.

The average person who eats a well balanced diet should have no need for them. Even those who do need them normaly do not need or can even use meg-doses. There are some exceptions and that will be body builders, athletes and people who do heavy physical labor. Even then it is best to get advice from a Doctor or a good Physical Coach before taking any.
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Yeah, dont intend on doing an over dose course:p Although as you said can be of benefit to athletes, body builders and so forth....But as with Sports Protein suppliments, if you dont work out you'll just excrete out the 'Protein' so to speak...So i think to keep within bounds may well be an ok option, along with good healthy diet...inshaAllah i'll look a tad more into it before i go all tab crazy :D
Kittygyal said:
Salamualikum
Amin Thumma Amin Ya Rabbil Alameen

&&&&&&&



Ya Allah Subhanawatallah Make Nephew The Fittest Dude On Earth Inshallah Amin Thumma Amin Ya Rabbil Alameen.

Ma'assalama
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lol erm ameen? a bit far fetched, hopes bit too high:p but jazakaAllah khair :D[you can dream, we can all dream lol]
 
H4RUN said:
Yeah, dont intend on doing an over dose course:p Although as you said can be of benefit to athletes, body builders and so forth....But as with Sports Protein suppliments, if you dont work out you'll just excrete out the 'Protein' so to speak...So i think to keep within bounds may well be an ok option, along with good healthy diet...inshaAllah i'll look a tad more into it before i go all tab crazy :D


lol erm ameen? a bit far fetched, hopes bit too high:p but jazakaAllah khair :D[you can dream, we can all dream lol]
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salamualikum

you stupidddd nephew you have to say AMIN to a dua right? && erm no dog right so i didn't fetched did i :D yesh indeed we can ALL dream when we go ASLEEP

aww see everyone how sweet ma nephew his he loves me aww lol
ma'assalama
 
Kittygyal said:
salamualikum

you stupidddd nephew you have to say AMIN to a dua right? && erm no dog right so i didn't fetched did i :D yesh indeed we can ALL dream when we go ASLEEP

aww see everyone how sweet ma nephew his he loves me aww lol
ma'assalama
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Awwww.........some kids just don't know the meaning of respect!

kitty, it's ok......just don't put anymore good words in for him with his parents...
 
SUMMAYAH said:
Awwww.........some kids just don't know the meaning of respect!

kitty, it's ok......just don't put anymore good words in for him with his parents...
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salam.
yh tell me about it, but nah sis he's not always like this i must admit he really loves his Aunt cause i always take him out to picnics && treat him && give him alot of dosh but at times he can be a pain but love 'em tho. But But infront of his parents he's an angel && now i must be quiet before he actually prints this out && shows it to his big Uncle :X
ma'assalama
 
Kittygyal said:
salam.
yh tell me about it, but nah sis he's not always like this i must admit he really loves his Aunt cause i always take him out to picnics && treat him && give him alot of dosh but at times he can be a pain but love 'em tho. But But infront of his parents he's an angel && now i must be quiet before he actually prints this out && shows it to his big Uncle :X
ma'assalama
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lol!
*and just to keep on track with the thread* Be careful with the vitamins!
 
SUMMAYAH said:
lol!
*and just to keep on track with the thread* Be careful with the vitamins!
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salamualikum.
yeah so lets not get carried away inshallah. :X about vitamins tablets i guess you must take it easy && ask your sceince teacher.
ma'assalama
 
Kittygyal said:
salamualikum.
yeah so lets not get carried away inshallah. :X about vitamins tablets i guess you must take it easy && ask your sceince teacher.
ma'assalama
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:sl:

My former science teacher was a legend:p He set his hand on fire by adding too much petrol to something:p Nearly ended up burning the class room down;D So i wont ask him....
JazakAllah again for your replies:) Much obliged:)fiamanAllah
:w:
 
H4RUN said:
:sl:

My former science teacher was a legend:p He set his hand on fire by adding too much petrol to something:p Nearly ended up burning the class room down;D So i wont ask him....
JazakAllah again for your replies:) Much obliged:)fiamanAllah
:w:
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salamualikum.
humm now now i wouldn't mind telling, anywho petrol? petrol? what an earth was that doing in a science lab? that t-cha needs to get SACKED! call the cops 999!!! no wonder you learn evil stuff from him! thats it am gonna go tommorrow to bedford && get him sacked!

anywho, no worries erm you know the meaning of ''abliged''? :p

Ma'assalama
 
Kittygyal said:
Salamualikum
Amin Thumma Amin Ya Rabbil Alameen


Ya Allah Subhanawatallah Make Nephew The Fittest Dude On Earth Inshallah Amin Thumma Amin Ya Rabbil Alameen.

Ma'assalama
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Agreed !

now please excuse me while i laughmao!
 
IbnAbdulHakim said:
Agreed !

now please excuse me while i laughmao!
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salamualikum.
OHH MY.... dude edit yh post qucik time :blind:

well everyone MUST agree with the AUNT because respect ma bludz ma nephew is trying his best to be the fittest man he's gonna go on ''worlds guenius records''.

by the way i must admit he aint even fat so i dunno whats wrong with him these days. well i guess it's all about ''growing up'' humm

well nephew don't worry all healthy snack...... So i sugess you should save your dosh instead of buying ''chicken && chips'', enough respect to ma bublly nephew :D

Ma'assalama
 
Dun tell him to edit his post!!!!!!!!!!!!!!!!!

Let him get his first pressie on Li

i mean infraction hehe :p


Is harooni eatin dat stuff den? or nah!
 

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