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Weight loss and compulsive eating

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    Ghost1987's Avatar
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    Weight loss and compulsive eating

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    As salam alaikum

    I would like some smart advice
    On how I can lose weight and control
    My eating...I compulsively eat
    I cannot control it
    If I don't eat I get panic attacks to tic....

    I'm a obese old women but I would like
    To lose the weight...

    Please give me advice on how I can control my
    Obsessive compulsive eating.....

    Wa laikum
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    Hamza Asadullah's Avatar Moderator
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    Re: Weight loss and compulsive eating

    format_quote Originally Posted by Ghost1987 View Post
    As salam alaikum

    I would like some smart advice
    On how I can lose weight and control
    My eating...I compulsively eat
    I cannot control it
    If I don't eat I get panic attacks to tic....

    I'm a obese old women but I would like
    To lose the weight...

    Please give me advice on how I can control my
    Obsessive compulsive eating.....

    Wa laikum
    Asalaamu Alaikum,

    Please go through the following thread dedicated to health and nutrition and I hope you find it helpful and useful in your journey to getting your health back insha Allah:

    15 Ways to Lose weight & get your health back
    Weight loss and compulsive eating

    How to get through Hardships & trials in life:

    https://www.islamicboard.com/advice-...mp-trials.html

    How to overcome Waswas (insinuating whispers of shaythan) in Worship:

    https://www.islamicboard.com/advice-...d-worship.html

    10 Steps to Increasing Imaan & getting closer to Allah:

    https://www.islamicboard.com/manners...d-version.html

    https://www.islamicboard.com/manners...ser-allah.html
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    Ghost1987's Avatar
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    Re: Weight loss and compulsive eating

    Jazakh Allah khair

    It's too hard....to control...
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    Re: Weight loss and compulsive eating



    If ypu can afford, drink matcha (powdered green tea) twice daily, take Saffron supplement and Waistline 30 days.
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    SoldierAmatUllah's Avatar Full Member
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    Re: Weight loss and compulsive eating

    Munch peanuts,cardomom,take tbsps of honey,take green teas etc.

    Just avoid junk & heavy foods.

    We all are suffering through extreme pain in brains & soul!

    Hopefully we & esp you recover ASAP! ❤
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