Brain damaging habits

[unknown_JJ]

BRAIN DAMAGING HABITS


1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Source : http://www.articlealley.com/article_116387_12.html

[Trumble]

Sound advice.

I must admit I rarely eat breakfast, though. Blood sugar or no I'm just not hungry first thing, and it just feels like I'm forcing food down, which isn't a good pattern to get into.

[SixTen]

Personally, I find Red Bull, to do wonders for the brain :X

[Sahabiyaat]

^ and disasters for the teeth

[IbnAbdulHakim]

^ and disasters for the teeth

i told sixten its been banned in a few countries, caused death and other huge side effects.


and you think he'll stop it just for his teeth?



LOL

[Pk_#2]

Personally, I find Red Bull, to do wonders for the brain :X

I rekon you should trade it for Ribena? whadya fink?

[SixTen]

I rekon you should trade it for Ribena? whadya fink?

I love Ribena too, 90% I take a Red bull, 10% Ribena. (maz, msn mb!)

[Pk_#2]

I love Ribena too, 90% I take a Red bull, 10% Ribena. (maz, msn mb!)

I think we needa switch these two figures around, *comes up with a cunning plan*

Well well well, if you're on Maz's msn, then.. *hacks in2 account*

And we're off-tiopic-ing (There you are kids a new verb!)

[Re.TiReD]

Kool, insha'Allah I wont be brain damaged anytime soon I'll just pick up the fone and call tj

[Pk_#2]

Kool, insha'Allah I wont be brain damaged anytime soon I'll just pick up the fone and call tj

Really? The most I'll do is sing you a song,

'Wake up now Samakah

And ill buy you a brand nu car...

la la la

I hav fogot the lyrics of dis song

My my is has been long! '