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How do you "recover" yourself from mental fatigue/stress?

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    Ramadan90's Avatar Full Member
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    How do you "recover" yourself from mental fatigue/stress?

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    How to you recover after a long hard day of hard work and stress? I would love to hear it from you.

    I do personally stop studying after 6pm(start studying after fajr), and I have fridays off. No reading at all. I go to the gym and after I have exercised I need some alone time for my self. I seclude myself in my room, do dikr, reading quran, reflect on things etc. That helps a lot. What about you? Please share! =)
    Last edited by Ramadan90; 10-05-2012 at 08:51 AM.
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    Bint-e-Adam's Avatar Full Member
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    Re: How do you "recover" yourself from mental fatigue/stress?

    i used to do dhikr and relax for sometime by closing my eyes and laying onto my bed. and it relieves all my stress
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    How do you "recover" yourself from mental fatigue/stress?

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    Nawal89's Avatar Full Member
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    Re: How do you "recover" yourself from mental fatigue/stress?

    I drink bubble tea and watch cat videos
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    Bint-e-Adam's Avatar Full Member
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    Re: How do you "recover" yourself from mental fatigue/stress?

    cats .... i love cats
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