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Week 1: Fasting on Mondays and Thursdays


Abu Hurayrah (RA) said: “Rasulullah (SAW) said: ‘Deeds are presented (before Allah SWT) on Mondays and Thursdays. I desire that my deeds be presented whilst I am fasting”(Hadith 288).


The first Monday of fasting is going well, just as the first day of Ramadhan, you relish the change. It’s funny how we have ritualistic habits with food: certain foods at certain times, certain drinks and certain combinations of flavour. Perhaps it is easier to break up the routine with fasting non-consecutively. I’m getting used to eating lighter in general and I’m not inspired to cook a big meal because it’s not an ‘occasion’ the way iftar usually is. Mostly, we’re filling up on pasta, fish and soups which are quick to prepare in all of half an hour from the shopping bag to the plate...


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