When taking off shoes or socks or clothes, remove the left side first and then the right side. When putting on shoes or socks or clothes, put on the right side first and then the left side.
When going down the stairs or a slope, say Subhanallah.
When going up the stairs or a slope, say Allah o Akbar
When brushing teeth with toothbrush or miswak, start with the right side
When eating from your plate of food, start eating from one side rather than from the centre
When eating, eat using the thumb, index and middle fingers of your right hand
When you are having dinner, avoid drinking water at the end of the meal - try to drink before the meal.
After your meal, make sure the plate is totally clean by wiping with your finger.
After you meal, lick your right thumb, index finger and middle.
After your lunch, try to take a short nap
After you dinner at night, go for a short walk (at least 40 steps)
before getting into bed, pull the covers bach and lightly brush your bed witha a garment 3 times and sat 'Aoodhu Billahee Minashaitan nirajeem'
Sleep on your right side with your right hand against your right cheek.
Our Beloved Prophet Muhammad (Pbuh) said : "When Changing Clothes, one should say Bis millahir Rahmanir Raheem as this will put a veil round you and it will refrain you from being watched by the Jinns and Saytaan
Our Beloved Prophet Muhammad (Pbuh) said: Those who love my Sunnah, loves me. And those who loves me will enter paradise.
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