*!* 10 Ways to Boost Your Memory *!*

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Assalamu'alaikum

I think this is the du'a in Surah Taha that you mentioned? " Then High above all be Allah, the True King. And be not in haste (O Muhammad) with the Qur'aan before it's revelation is completed to you and say: "My Lord! Increase me in knowledge {surah Taha verse 114}
 
Assalamu Alaikum

aww sis its only cuz she wuves u lol

i dunno bout this fish stuff and pills, (that just made me imagine a fish squeezed into a gel cap) and this is the stuff i found out about ginko biloba

Scientific Evidence:


  • In an assessment meta-analysis of forty clinical studies, it was reported that ginkgo was able to improve the twelve different symptoms comprising "cerebral insufficiency" (difficulties of concentration and memory, being absent-minded, being confused, lack of energy, tiredness, decrease of physical performance, depressive mood, anxiety, dizziness, tinnitus and headache). The authors caution that this evidence was largely based on self-assessment of the subjects involved, and that there is a need for a more objective system of assessment, such as computer based testing, to confirm this promising evidence
  • This prior study lists the three major pharmacologic features of ginkgo as being: dilatation of blood vessels and resulting increase in blood supply; antagonism of platelet aggregating factor, reducing blood clotting and reduction of membrane damage by enhanced blood flow; and reduction in oxygen free radicals.
  • Using the Sternberg memory scanning test, two researchers in the 1980's demonstrated a significant improvement in the memory of young, healthy, female volunteers following a single oral dose of 600mg ginkgo.
  • In a study of eighty-two patients with chronic refractory schizophrenia, the experimental group treated with haloperidol plus extract of ginkgo biloba realized an increase effect of the neuroleptic, especially on positive symptoms, and furthermore demonstrated some evidence of decreased side effects of the haloperidol. The authors posit that this effect may be due to the antioxidant effects of ginkgo.
  • A alleviation of intermittent claudication symptoms (pain free walking distance) was reported after meta-analysis of eight randomized, placebo-controlled, double-blind trials. Authors emphasize that the effect of the ginkgo was modest, however, and of questionable clinical significance.

source: http://meded.ucsd.edu/isp/2003/thomas/herb_ginkgobiloba.html#evidence

interestin stuff

fi aman Allah
w'salaam
 
:sl: :coolsis:

Dear sisters :coolsis: n Brothers:brother: , I posted this thread bcz i found it very useful, and most of the ingredients used here i heard about but haven't seen..:-\
I thought maybe someone might be familiar with them:)
I read all of the replies, jazak ALLAH khairan 4 all of u. :rose:

:w:
 
i've started taking the cod liver oil tablets and although they are quite fat they are tasteless alhamdulilah.....
 
*charisma* said:
Assalamu alaikum

lol

well maybe u can explain to me what the heck soya is then??
oh and erm.. do u have a gud memory? i mean since u tried out most of these things i wud assume u did.


fi aman Allah
w'salaam
Click to expand...

my memory is not perfect but super I need to work on it before i lose it.

soya is an ingredient in food, i am sure u probably had soya u just dont know what u eat.....lol
 
Well I certainly need it cos I'm becomin a haafiz (inshallah)....

Also I have problems rememberin what rak'aat I'm In sallah also if I've read the same surah in the previous rak'aat..So I need 2 go thru all those things...No matter how painful or disgusting it may be!

Shukran

:peace: :)
 
salams...ive noticed that this is a big problem with the sisters, as a lot of us are not working or studying...(like myself, for eg)...

i really need a miracle...too many cobwebs in my head!
 
salam guys ...

my grandma of almost 90 years old can still remember phone numbers easily ;D
her memory is just like young people ... only her eyesight got some minor problem

one of her amal is to read Quran as frequent as possible ... and of coz take care of her fardh prayers.

me ??? I dont memorize phone numbers ... just keep all of them in my cell phone :giggling:
 
Soya as in soyabean usually consumed as soya milk or drink.

Rosemary is a herb usually used as a dressing in italian dish.

Sage is also a herb.

As a food student I don't think drinking 6 coffees a day is healthy. 2 to 3 cups a day should be sufficient.
 
Assalaamualaykom

Awesome...! But something tells me Im not going to try all those:?

A great memory booster is Pomegranate (Rumman)...oh and Honey

Ibn Jurayj said that Az-Zuhri said, "Eat honey because it is good for the memory" from: "Healing with the medicine of the Prophet (peace be upon him)" page 296 (English version)


oh and here are four matters that sharpen mind power:
-Avoiding unnecessary speech, using Siwak, and sitting with righteous people an with the scholars. (page 354)

and Four matters which strengthen the intellect and the mind:
-When the heart is not busy (or concerned), consuming moderate amounts of food and drink, dieting on good combinations of sweets and nutritious foods and getting rid of the harmful substances in the body. (page 357)

All from: "Healing with the medicine of the Prophet (peace be upon him)"



:w:
 
:sl:
i remember hearing/reading somewhere that the dhikr, the remebrance of Allah is also a way to gain memory......trying to find a hadeeth or any other evidence but can't lol got 2 go and take some exams lol
:w:
 
This is definately something to keep in mind as I am doing hifz at the moment :)

Shukran ukhti....
 
What about almonds? I know we've all been told by our elders to eat them to improve our brain functions :)
 

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