salams,
thanks for all your replys:statisfie
erm....i suffer more frm obsessions than from compulsions,
it is really hard living with this mental illness, living with excessive fear, worrying that terrible things will happen to me if am not perfect, or do things right!! i know i shouldnt really care, but i cant help to stop these intrusive thoughts
all this kills me..i feel like dying, it constantly causes depression!
i have had CBT (cognitive behavioural therapy), in the begining it worked really well, (it got to the point where i felt really emty from inside cos i no longer ha these thoughts) over time my obsessions started to kick in, now am back to my old self who constantly worries over small things!!
i feel like a looser, i quit my job, its going to be hard to find a new job now:exhausted
are there any muslim psychotherapist around? who can help, or could combine treatment with an islamic method.of curing this illness?
thanks all, i think this forum is great!! u guys are all my best friends!:statisfie.
