Bodybuilding

[H4RUN]

Ask anyone on the know, and they'll mention cratein, look into it, decide for yourself. It's a bit of a cloudy area to me, my good comrade used to take it, got good amount of mass, and energy whilst on cratein, yet our ability was pretty much the same. So from that, i've learnt it COULD be a factor to giving you additional mass and a boost for that extra rep.On the other hand there's been numerous people telling me it's not good for the ol' kidneys...

I hear santa was on cratein aswel, he forgot to go to the gym, and look what happened to him.

 

[sur]

The best way to get stronger is to eat a lot of protein. There are a lot of protein bars that are delicious and that somewhat help!

But really, the best way is to.. Practice lifting weights more! Lol, I mean these tablets and all somewhat help, but for the most part, they do not do too much.

i wanted to mention Anabolics then i remembered the other thread on "Bodybuilding" in which some sis was mixing up Anabiloc Steroids(a type of steroids) with Glucocorticoids(another type of steroids with totally different actions & uses).

 

[dua4me]

mohsen1985,

What are your fitness goals?
I personally know of some Muslims who used to compete professionally.

Also, google " Rehan Jalali " , i found his videos to give a good summary of approaching fitness.