Coping with Depression, stress and anger

  • Thread starter Thread starter Z
  • Start date Start date
  • Replies Replies 548
  • Views Views 61K
Re: very depressed..

Seek treatment, see a Doctor and ask to be referred to psychiatrist and also see a muslim aalim only if he also knows about other ilms such as to do with mental health problems, otherwise steer clear of them for a while.
 
Re: very depressed..

The only people that are depressed are the ones with no religion.

Perhaps temporary depression can be one of the trials some very religious people need to pass through. We are all subject to trials and tests, depression may be the trial and test for some very pious Brothers and Sisters.

Just my thoughts Astragfirullah
 
Re: very depressed..

We all do haram knowingly and unknowingly.. for which you have to do tawbah and promise never to do again. and its hard not to do some things. I suggest you read lots of Quran and most of All stay with the company of good people. Being alone or with the wrong peeps lead on to commit sin. You can come out of this if you are sincere..

Stay with Good Company!!!!!!!
 
Re: very depressed..

"Do you think that you will enter Jannah without Allaah testing as to who are those that perform Jihaad and that practice Sabr." ('Aali Imraan 3:142)

"O Believers! Seek strength through Sabr and Salaah, verily Allaah is with those who practice Sabr. And do not consider those who are killed in the way of Allaah dead, but alive; however, you do not understand. Surely, we are going to test you through things like fear, hunger and loss of wealth, lives and produce. And give the good news to those who practice Sabr -those who, when they encounter troubles, say we are for Allaah and to Him we are going to return." (Al-Baqarah 2:153)

Just remember we will not go to Jannah...untill we are being tested.

Stay strong inshaAllah. Allah will always be there for you
 
Wallahi I Cant Take It Anymore

SALAAM

WALLAHI BROTHERS AND SISTERS THERE IS 2 MUCH STRESS IN MY LIFE AT THE MOMENT AND I CANNOT TAKE IT

I STOPPED CUTTING MY ARM WHEN I BECAME RELIGIOUS A YEAR BACK BUT I FEEL LIKE HARMING MYSELF AGAIN SO I CAN GO AWAY FROM ALL THE STRESS AND PAIN

I AM ANNOYED WITH MYSELF AS IF I DO ANYTHING AGAINST ISLAM IT WILL CAUSE ME EVEN MORE STRESS AND PAIN

PLEASE HELP ME!!! imsad imsad imsad
 
Re: Wallahi I Cant Take It Anymore

wsalaam


first thing i wanna say is remember Ayyub AS.


now tell me what is making the life of yours so hard, you have a nice internet connection and computer i see. thats still a lot more then most,

please let us know whats up inshaAllah
 
Re: Wallahi I Cant Take It Anymore

keep yourself away from selfharm. keep up your strngth. yr lyf can't be that bad...
rani
 
Re: Wallahi I Cant Take It Anymore

Read Quran. That ALWAYS helps. Find a friend you trust and talk to them
 
Re: Wallahi I Cant Take It Anymore

Yes It Can Be Bad
I Luv Sum1
My Dad Is In Hospital
I've Got Exams Cumin Up Not Revised A Bit
Got Coursework About 500 Pages 2 Hand In 2 Weeks And Only Done 50

I Cant Take Itttttttttttttttttttttttttttttttt :cry:
 
Re: Wallahi I Cant Take It Anymore

If you need a beating I'll be more then happy to lay some sticks and stones.

/end sarcasm

\_/ carecup is empty, cry me a river, go live in a 3rd world country with no sanitation so you have to do your business after digging a hole, and drink water which people urinate in as your daily means of food/water. Watch your family die from starvation, disease or just common illness. Look after a whol family starting from age 6, oh and full time work at same time.
Then come to me and talk about how much stress your in.
 
Re: Wallahi I Cant Take It Anymore

:salamext:

Place your trust in Allah sister/brother, remember this life is nothing compared to the hereafter...you will be rewarded for your patience Insha'Allah.

If you need a beating I'll be more then happy to lay some sticks and stones.

/end sarcasm

\_/ carecup is empty, cry me a river, go live in a 3rd world country with no sanitation so you have to do your business after digging a hole, and drink water which people urinate in as your daily means of food/water. Watch your family die from starvation, disease or just common illness. Look after a whol family starting from age 6, oh and full time work at same time.
Then come to me and talk about how much stress your in.

Can I point out that is NOT how you help someone?!
 
Re: Wallahi I Cant Take It Anymore

Yes It Can Be Bad
ok

I Luv Sum1
more then Allah? coz u disobeyed him if u aint married to him/her

My Dad Is In Hospital
may Allah grant him shifa, again remember Ayyub AS

I've Got Exams Cumin Up Not Revised A Bit
lol genius :p

Got Coursework About 500 Pages 2 Hand In 2 Weeks And Only Done 50

I Cant Take Itttttttttttttttttttttttttttttttt :cry:

seriously, this is nothing, subhanAllah you harm yourself coz of small minor stuff like this?

subhanAllah


wallahi look at the palestinians, the chechnyans, omg you know what just look at the african kids.


subhanAllah...
 
Re: Wallahi I Cant Take It Anymore

It could be, it may make someone think twice about how lucky they are and that they should be thankful. It actually sickens me people would feel like to suicide - It justs shows disgusting amount of greed and unthankfulness.

Im just trying to give a wakeup call yo.
 
Re: Wallahi I Cant Take It Anymore

Yes It Can Be Bad
I Luv Sum1
My Dad Is In Hospital
I've Got Exams Cumin Up Not Revised A Bit
Got Coursework About 500 Pages 2 Hand In 2 Weeks And Only Done 50

I Cant Take Itttttttttttttttttttttttttttttttt :cry:

heartache can be hard....believe me.
And it isn't easy when someone you love is ill. but life is a test.

Test – Native Deen
Lately things have been so stressed for you
It seems like life is trying to mess with you and pester you
You thought you knew exactly what to best pursue
You working hard on those things that you set to do
But you confess it's true that your success is few
And your folks are only helping in depressing you
You try to do the Deen but they be stressing you
And it gets to you but you suppress that too
An exam, you go and study day and night
You pray and write, hope for a grade you like
But when you get the test you're in dismay and fright
There's no A in sight and only 8 were right, wow!
And what about the sister you enquired about
She's so pious, devout that it required a scout
But then you get the news her Wali fired you out
They were wired, no doubt, to someone higher in clout
Lately its seems that your calling in life
Is just you falling in strife
The word appalling is right
And you notice you've been feeling sick, why who knows
So you call upon the doctor she can eye it close
She tells you I suppose, that you wont be very happy when I diagnose
Although you try your hardest not to cry it shows
It's a monster load, and your strength is sinking
You start wondering and thinking

What's going on? it seems all wrong, why am I the one struggling along?
I don't know why I'm hurting, I never hurt nobody
My life I'm living right, but it's crumbling around me
How strong is my faith this time? (got to pass the test)
Will my solution include Haram? (got to pass the test)
I gotta be strong during times like these, (got to pass the test)
I know after hardship there goes ease! (got to pass the test) It's a test, (from Allah), a test (from your Lord), it's a test (what you gonna do?), gotta realize it's a test (4x)

Folks used to say you were smarty kid
Others made mistakes but you hardly did
Since then man, life has just been marvelous
You stand tall like an obelisk
It's obvious
Your high paying job is never arduous
Your living in your crib and you got marble this and marble that
Others dream to rival that
And your blessed to never draw major debt
because success is your motto nothing keeps you down
Passing peeps in town, yo by leaps and bounds
People clapping when you talk because of deep renown
You drive Hummers and top model jeeps around
You know its bad and haram to be a miser and boast
But your healthier and wealthier and wiser than most
You gotta an adviser to those, who try to propose
Cause there's so many potentials that they line up in rows
You got it all, the power the money the wealth
Your thinking God's gotta love you more than anyone else
But wait Whoa wait a second, this isn't what your thinking
You gotta stop and think why you getting all the blessings
Don't want to let it shake ya, or let the devil make ya
Forget to praise Allah and then fail the test your taken
No doubt you're gonna try your best
Gotta be thankful and pray no less
Already gotta head up above the rest
Cause you realize this is just a test
Chorus
So face it, in life, you'll be tested at times
The devil, he's bright, don't let him mess with your mind
Yo, we're blessed, the Divine, which is the best for mankind
So He (God) gives us exams so don't get stressed out and whine
Even the best of all humanity was tested Himself
Allah can test us with calamity or test us with wealth
Can you hold back from profanity and focus yourself
Or maybe keep away from vanity and function in stealth
It's tough, trust me I know that it's rough
But after pain comes ease and you'll be blessed from above
I hope when the time for my test comes along I will cope and I'll find I'll be blessed when I'm strong
So my people, when life is a mess
You gotta focus and realize, this could be your test.

Now let me find some ayah from Quran...
 
Re: Wallahi I Cant Take It Anymore

If you need a beating I'll be more then happy to lay some sticks and stones.

/end sarcasm

\_/ carecup is empty, cry me a river, go live in a 3rd world country with no sanitation so you have to do your business after digging a hole, and drink water which people urinate in as your daily means of food/water. Watch your family die from starvation, disease or just common illness. Look after a whol family starting from age 6, oh and full time work at same time.
Then come to me and talk about how much stress your in.

OK...I Agree With What You Said, But NOT The Way U Said It. Stuff Like 'Carecup Is Empty' Was A Little Harsh To Say The Least :omg:

But It's True...You Got Essays To Do, Then There's Nothing Much We Can Do...I Guess The Only Simple Answer Is To Pull Your Weight And Do The Essay And Do Some Revision.

And Some Good Advice Has Already Been Said, Think Of How Fortunate We Are Instead Of Constantly Focusing On The Bad Aspects Of Life, Read The Quran etc...

Sorry To Hear News Of Your Dad, InshaAllah He'll Get Restored Back To Good Health. :) Just Stop, Relax And Take It Eazzzy!

I Hope Everything Goes Well For You InshaAllah.

:w:
 
Re: Wallahi I Cant Take It Anymore

i know that loving someone is wrong and i shouldnt do that before marriage but he is the only person that i want to get married to - but i dont know if he feels the same about me
and the coursework is too much!!!!!!!!!!!! i have to give all of that in two weeks!!!!!!!!!!!!!!
:'( :'( :'(
 
Re: Wallahi I Cant Take It Anymore

salaam
Don't harm yourself, may allah restore your fathers health - ameen
i've got exams and i haven't realy revised much, i got a load of courseword todo too.. i know that it can get a bit stressful sometimes BUT you need to stop harming yourself, think of others who are in worse situations and say ALHAMDULILAH :)
make as much du'aa as possible and inshallah allah will make things easy for you.
wa salaam
 
Re: Wallahi I Cant Take It Anymore

i know that loving someone is wrong and i shouldnt do that before marriage but he is the only person that i want to get married to - but i dont know if he feels the same about me
ask him, if he rejects then Allah knows best


wallahi love before marriage is nothing more then a game of the shaytaan. i pray Allah makes u understand this

and the coursework is too much!!!!!!!!!!!! i have to give all of that in two weeks!!!!!!!!!!!!!!
:'( :'( :'(


lol again genius ;D
 

Similar Threads

Back
Top