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Thread: diets
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Z

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who here is on a diet, or is planning on going on one soon?
 
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ok go on, let you have it.

just looked into it a bit, seems interesting. how is it working for you?
 
:sl:

Diet what for, I'm a lean mean fat burning machine :giggling:
 
salaam,

loads of people are on detox diets at the moment....even girls that are as young as 14!!!

but nope not on a diet....mum would rather me to put on weight than lose it.
wassalam eace:
 
:sl:
I'm a little confused here..I thought detox was to cleanse your inner self or wahtever, this is the first I've heard of it as a 'diet'
:w:
 
hmm, don't see where it's been called a diet.

i did say that it can count as one in this case since it's something you have to do and watch the food you eat which is kind of like what i'm on about in terms of diets.
 
Diets+ME= disaster
I could never go on one. I wouldn't be able to stick to it.
 
Z said:
ok go on, let you have it.

just looked into it a bit, seems interesting. how is it working for you?
Click to expand...

:sl:

havent started yet. i need to buy some herbal teas which ill do this week inshaAllah
 
Nah, I'm not going to go on a diet, but I am going to start doing some exercise because I need to get a bit fitter! I have been lazy for the past coupla months:heated:
 
Detox? I dont know what that is, but my dad just ordered some 'Colon Cleansing' stuff online, and it's supposed to cleanse out your body from all the toxins and stuff in there. Apparently everyone has 15-20 pounds of toxins in stuff in their body!! ok I dont know if I got that right

Diets+ME= disaster
I could never go on one. I wouldn't be able to stick to it.
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Same here sis about the disaster part Diets just dont work for me no matter how much I suffer, but I never give up though hehe.
I've got this book by Richard Simmons though. It's titled " Never Say Diet Book" and it's reallllllllly good.
 
Mawaddah said:
Detox? I dont know what that is, but my dad just ordered some 'Colon Cleansing' stuff online, and it's supposed to cleanse out your body from all the toxins and stuff in there. Apparently everyone has 15-20 pounds of toxins in stuff in their body!! ok I dont know if I got that right



Same here sis about the disaster part Diets just dont work for me no matter how much I suffer, but I never give up though hehe.
I've got this book by Richard Simmons though. It's titled " Never Say Diet Book" and it's reallllllllly good.
Click to expand...

:sl:
Detox is somekinda treatment which you have to enter somekinda bathtub which full with some ingredients and all if Im not mistaken. And they said the toxic in our body will come out and it will reduce the fat. But I heard this method forbidden in Malaysia cause they said its a lie. Allahu A'lam. Ooh talking about dien means talking about eating. Theres hadith that said " I will not eat before ungry and stop eating before full". I found out that its not hadith sahih :rant: Its maudhu hadith. But its also right thing to do, so its just kaidah for healthy life I think.
 
for me its easy...

always do sunnah fasting (Monday, Thursday and a lot more).

Do not eat when you're not hungry.

Stop eating even before you feel full.

Avoid eating outside (i mean outside the house). If not bring your own food from home.

Eat more fruits and vegetables.

Avoid eating sweets and junk foods.

Always do simple exercise (like skipping rope). Avoid using the lifts, use the stairs.

Try all of this...i'm sure you will loose some weight.
 
:sl:

One should never be on a diet. A diet is, like Islam, supposed to be a way of life.

I agree with Sister syilla. One should follow moderation in everything you do and eat.

:w:
 
I'm not on a diet. Those just dont work for me. But i do try eating healthier. And recently i've tried cutting out all my sugar. It's really hard.
 
nazia said:
salaam,

dont cut out all your sugar! ^^^^ we need some of it in our body....!!!

wassalam eace:
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white sugar doesnt actually do your body any good. I've never of any nutrients in white sugar. I TRY to eat honey..but it tastes so nasty..I prefer not to eat anything sweet at all. But unfortunately my sister just baked a cake. She tortures me.:grumbling
 
I Don't Believe In Diets!!!!!

Stuff Yourself With Healthy Food And Then Spoil Yourself Rotten From Time To Time!!