The answer is yes and no.
The wheet bread has the same calories as white bread but it will digest slower and make you feel filler for longer time so thats why is yes. Also researches showed relation between obesity and white stuff like sugar flower and white bread
The wheet bread has the same calories as white bread but it will digest slower and make you feel filler for longer time so thats why is yes. Also researches showed relation between obesity and white stuff like sugar flower and white bread