That is so true, i feel like im fatigued, actually i feel like giving up. As for ignoring it, will be a very hard thing, it's like the idea is implanted in my head. But can I stop this fatigue,?
Asalaamu Alaikum Wr Wb my sister,
Praise be to Allaah.
Evil whispers during prayer and at other times come from the Shaytaan, who is keen to misguide the Muslim and deprive him of good and keep it far away from him. One of the Sahaabah complained to the Messenger of Allaah (peace and blessings of Allaah be upon him) about waswaas during prayer, and he said:
“The Shaytaan comes between me and my prayers and my recitation, confusing me therein.” The Messenger of Allaah (peace and blessings of Allaah be upon him) said: “That is a devil called Khanzab. If he affects you seek refuge in Allah from him and spit drily to your left three times.” He [the Sahaabi] said, I did that and Allaah took him away from me.
(Narrated by Muslim, 2203)
Proper focus (khushoo’) is the essence of prayer. Prayer without proper focus is like a body without a soul. The following are two of the things that help one to develop the proper focus:
1 – Striving to think about what you are saying and doing, pondering the meanings of the Qur’aan, dhikr and du’aa’s that you are reciting; bearing in mind that you are conversing with Allaah as if you can see Him. For when the worshipper stands to pray, he is speaking to his Lord, and ihsaan means worshipping Allaah as if you are seeing Him, and knowing that even though you cannot see Him, He sees you. Every time a person experiences the sweetness of prayer, he will be more inclined to do it. [?]. This depends of the strength of one's faith – and there are many means of strengthening one’s faith. Hence the Prophet (peace and blessings of Allaah be upon him) said,
“Of the things of your world, women and perfume have been made dear to me, and my joy is in prayer.” According to another hadeeth he said, “Let us relax, O Bilal, with prayer,” and he did not say, Give us a break from it.
2 – Striving to ward off the things that may distract you during prayer, namely thinking about things that are irrelevant or distracting. Waswaas affects each person differently, because waswaas has to do with a person’s level of doubts and desires and the degree to which a person is attached to other things or is fearing other things.
(From Majmoo’ Fataawa Shaykh al-Islam Ibn Taymiyah, 22/605)
With regard to what you say about the waswaas reaching such a great level that you have begun to experience waswaas that makes you think about Allaah in ways that are not appropriate, these are evil whispers from the Shaytaan. Allaah says (interpretation of the meaning):
“And if an evil whisper from Shaytaan (Satan) tries to turn you away (O Muhammad) (from doing good), then seek refuge in Allaah. Verily, He is the All‑Hearer, the All‑Knower”
[Fussilat 41:36]
Some of the Sahaabah complained about the waswaas that was bothering [?] them. Some of the companions of the Messenger of Allaah (peace and blessings of Allaah be upon him) came to the Prophet (peace and blessings of Allaah be upon him) and said to him,
‘We find in ourselves thoughts that are too terrible to speak of.’ He said, ‘Are you really having such thoughts?’ They said,
‘Yes.’ He said, ‘That is a clear sign of faith.’” (Narrated by Muslim). (Narrated by Muslim, 132 from the hadeeth of Abu Hurayrah).
Al-Nawawi said in his commentary on this hadeeth: “The Prophet’s words, ‘That is a clear sign of faith’ means, the fact that think of this waswaas as something terrible is a clear sign of faith, for if you dare not utter it and you are so afraid of it and of speaking of it, let alone believing it, this is the sign of one who has achieved perfect faith and who is free of doubt.”
And it was said that what it means is that the Shaytaan only whispers to those whom he despairs of tempting, because he is unable to tempt them. As for the kaafir, he can approach him in any manner he wants and is not restricted to waswaas, rather he can play with him however he wants. Based on this, what the hadeeth means is that the cause of waswaas is pure faith, or that waswaas is a sign of pure faith.
The fact that you hate that and your heart recoils from it is a clear sign of faith. Waswaas happens to everyone who turns to Allaah by reciting dhikr etc. It is inevitable, but you have to be steadfast and patient, and persevere with your dhikr and prayer, and not give up, because in this way you will ward off the plot of the Shaytaan.
“Ever feeble indeed is the plot of Shaytaan” [al-Nisa’ 4:76 – interpretation of the meaning]. Every time a person wants to turn to Allaah, waswaas brings other matters to mind. The Shaytaan is like a bandit: every time a person wants to move towards Allaah, he wants to block the way. Hence when it was said to one of the salaf that the Jews and Christians say,
“We do not experience waswaas,” he said, “They are speaking the truth, for what would the Shaytaan do with a house in ruins?”
(From Fataawa Shaykh al-Islam Ibn Taymiyah, 22/608).
The remedy:
1 – If you feel that you are being affected by this waswaas, say,
“Aamantu Billaahi wa Rasoolihi (I believe in Allaah and His Messenger).” It was narrated from ‘Aa’ishah that the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “The Shaytaan comes to one of you and says, ‘Who created you?’ And he says ‘Allaah.’ Then the Shaytaan says, ‘Who created Allaah?’ If that happens to any one of you, let him say, Aamantu Billaahi wa Rusulihi (I believe in Allaah and His Messenger). Then that will go away from him.”
(Narrated by Ahmad, 25671).
2 – Try to stop thinking about that as much as possible, and keep busy with things that will distract you from it.
If you are faced with this waswaas from the Shaytaan, then fight it and resist it. Know that it can never harm you when you fulfil the duty of fighting and resisting it, and you refuse to be controlled by it. The Prophet (peace and blessings of Allaah be upon him) said, “Allaah will forgive my ummah for any insinuating whispers that may cross their minds, so long as they do not act upon it or speak of it.”
(Agreed upon).
If it is said to you, Do you believe the insinuating whispers you experience? Do you think that they are true? Do you really think that Allaah is like what this waswaas says? You would say,
“It is not right for us to speak of this. Glory be to You (O Allaah)! This is a great lie” [al-Noor 24:16 – interpretation of the meaning]. You would denounce that in your heart and with your tongue, and be the one who objects to it the most, for it is only whispers and thoughts that cross your mind. It is a trap set by the Shaytaan, who flows through the son of Adam like blood flows, to make you doomed and to confuse you about your religion.
Hence you will find that the Shaytan does not cast doubts or suspicions into your heart about trivial matters. For example, you may hear of the existence of great cities filled with people and buildings in the east and the west, but it would never cross your mind some day to doubt that they exist or to criticize them and say that they are in ruins and unfit for habitation, or that they are uninhabited, and so on. The Shaytaan has nothing to gain by making people doubt about these cities. But he does have a lot to gain by corrupting the believer’s faith, so he strives with his cavalry and his infantry to extinguish the light of knowledge and guidance in his heart and to make him fall into the darkness of doubt and confusion. The Prophet (peace and blessings of Allaah be upon him) has told us of the appropriate remedy for that, which is to seek refuge with Allaah and put a stop to it. If a person puts a stop to that and continues to worship Allaah, seeking and hoping for (the reward) which is with Allaah, that will stop by Allaah’s leave. So turn away from all the thoughts of this kind that cross your mind. You are worshipping Allaah, calling upon Him and glorifying Him, and if you were to hear anyone ascribing to Allaah the things that are whispered to you (waswaas), you would probably kill him if you could. So the things that are whispered to you are neither real nor true, they are merely imagination and whispers which have no basis.
Our advice may be summed up as follows:
1. Seek refuge with Allaah and give up these thoughts completely, as the Prophet (peace and blessings of Allaah be upon him) commanded.
2. Remember Allaah and control yourself and do not continue to think of these whispers.
3. Occupy yourself with worship and doing good deeds, in obedience to the command of Allaah and seeking to please Him. When you devote yourself completely and seriously to worship, you will forget about these whispers, in sha Allaah.
4. Frequently seek refuge with Allaah and make du’aa’ to free you from these whispers.
It is worth quoting here what Ibn Hajar al-Haythami (may Allaah have mercy on him) said about dealing with waswasah in his book al-Fataawa al-Fiqhiyyah al-Kubra, 1/149.
This is what he said:
“He was asked about the problem of waswasah (insinuating whispers from the Shaytaan), and whether there is a remedy for it.
He replied by saying that there is an effective remedy for it, which is to ignore them completely, no matter how frequently they may come to mind. When these whispers are ignored, they do not become established, rather they go away after a short time, as many people have experienced. But for those who pay attention to them and act upon them, they increase until they make him like one who is insane or even worse, as we see among many of those who have suffered from them and paid attention to them and to the devil whose task it is to insinuate these whispers, whom the Prophet (peace and blessings of Allaah be upon him) warned us against when he said,
“Beware the whispers with regard to water (i.e., wudoo’) which is caused by a devil called al-Walhaan” – because that causes a person to go to extremes with regard to doing wudoo’, as was explained in Sharh Mishkaat al-Anwaar.
In al-Saheehayn there is a report which supports what has been mentioned above, which is that whoever suffers from waswaas should seek refuge with Allaah and turn away from the waswaas. So think about this effective remedy which was taught by the one who does not speak of his own whims and desires to his ummah, and understand that whoever is deprived of this is deprived of all goodness, because waswasah comes from the Shaytaan, according to scholarly consensus, and the accursed one (the Shaytaan) has no other desire than to make the believers go astray, make them confused, make their life a misery, cause them distress to the extent that they leave Islam without realizing it.
“Surely, Shaytaan (Satan) is an enemy to you, so take (treat) him as an enemy”
[Faatir 35:6 – interpretation of the meaning]
According to another hadeeth, the one who suffers from waswasah should say,
“Aamantu Billaahi wa bi rusulihi (I believe in Allaah and in His Messengers).” Undoubtedly, whoever thinks of the paths of the Messengers of Allaah, especially our Prophet (peace and blessings of Allaah be upon him) will find that his path and his law is easy and clear, with no hardship in it.
“… and has not laid upon you in religion any hardship”
[al-Hajj 22:78 – interpretation of the meaning]
Whoever ponders this and believes in it sincerely, the problem of waswasah and listening to the Shaytaan will go away. In the book of Ibn al-Sunni it is narrated via ‘Aa’ishah (may Allaah be pleased with her), “Whoever suffers from this waswaas, let him say ‘Aamantu Billaahi wa bi rusulihi (I believe in Allaah and in His Messengers)’, three times, and it will go away from him.”
Al-‘Izz ibn ‘Abd al-Salaam and others mentioned something similar to the above. They said: the treatment for waswasah is to believe that this is an idea from the Shaytaan and that Iblees is the one who is bringing these thoughts to his mind, and he should strive to fight him. Then he will have the reward of the mujaahid, because he is fighting the enemy of Allaah. If he does that, then the Shaytaan will flee from him. This is what mankind has been tested with from the beginning of time, and Allaah has given him (Iblees) some power over man as a test for him, so that Allaah may show the truth to be true and falsehood to be false, even though the disbelievers may hate that.
In Muslim, hadeeth no. 2203, it is narrated that ‘Uthmaan ibn Abi’l-‘Aas said: “The Shaytaan was interfering with my prayer and recitation of Qur’aan. He [the Prophet (peace and blessings of Allaah be upon him) ] said: ‘That is a devil called Khanzab, so seek refuge with Allaah from him and spit drily to your left three times.’ I did that, and Allaah took him away from me.”
This hadeeth proves the point we are making, which is that waswasah can only overpower the one who is ignorant and confused and does not know what’s what. But the one who has knowledge and understanding will the Sunnah and keep away from bid’ah. The worst of the innovators are those who follow waswaas, hence Maalik (may Allaah have mercy on him) narrated that his shaykh al-Rabee’ – who was the imam of the people of his time – was the fastest of the people in relieving himself and doing wudoo’.
Ibn Hurmuz used to be slow in relieving himself and in doing wudoo’, and he used to say
“I have a problem, do not follow my example.”
Al-Nawawi (may Allaah have mercy on him) said that one of the scholars thought it was mustahabb for the one who was affected by waswasah with regard to his wudoo or prayer to say Laa ilaaha ill-Allaah, for when the Shaytaan hears dhikr (remembrance of Allaah) he slinks away, and Laa ilaaha ill-Allaah is the best of dhikr, and the most effective remedy for warding off waswasah is to remember Allaah a great deal.
1 – You should be certain that this waswaas comes from the shaytaan and is not real. How can you be a kaafir when you pray regularly, read Qur’aan and listen to useful lectures?
2 – You should remember Allaah a great deal (dhikr), so that the shaytaan, who is the source of this waswaas, will go away from you. The Prophet (peace and blessings of Allaah be upon him) said:
“… and He (Allaah) has commanded you to remember Allaah, and the likeness of that is a man who was being pursued swiftly by the enemy, until he reached a strong fortress in which he found protection; similarly a man cannot find protection from the Shaytaan except by remembering Allaah.”
Saheeh al-Tirmidhi (2298).
3 – You know that the way to treat this waswaas is to ignore it, so continue to do that.
4 – You should fill your spare time with things that will benefit you, so that you will not have time to think about this waswaas.
5 – You should pray to Allaah a great deal and turn to Him, and seek refuge with Him. Look for the times when du’aa’s are answered, such as the last third of the night and when prostrating.
We ask Allaah to take away the waswasah that you are suffering and to increase us and you in faith, righteousness and piety.
And Allaah knows best.
Islam QA
hew but once you get yourself into the habit, you'll feel free as a bird. 