Asiyaah
Esteemed Member
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- Islam
As-Salamu Alaykum, I hope everyone is in good health and faith.
Something has been really bothering me and I would like some advice. I'm a revert and have only experienced one Ramadan and it went really bad.
My problem is extreme dehydration when I don't drink water during the fast. It's especially difficult during the summer months where in Ontario it is very hot (30C+ and humidity) and daylight is 16 hours long. I have an A/C but it's a cheapy that doesn't do much. Anyways, in the hot weather I sweat a lot. When I'm not drinking water I get so dehydrated that I actually stop sweating. I feel like I'm going go pass out or get heat stroke. I can't really avoid the heat because I have a full-time job and barely make it paycheque to paycheque as it is. Even when I drink water all through the night and wake up early to have breakfast I drink a lot of water. I avoid salt and caffeine. I'm not sure what else to do? I know I'm close to being borderline diabetic. I don't really want to talk to my doctor about fasting because he thinks religion is a part of my mental illness issues.
I want to please Allah. I'm not sure if this sort of suffering is what your suppose to go through as a Muslim?
I'd appreciate any advice. :embarrass
Something has been really bothering me and I would like some advice. I'm a revert and have only experienced one Ramadan and it went really bad.

My problem is extreme dehydration when I don't drink water during the fast. It's especially difficult during the summer months where in Ontario it is very hot (30C+ and humidity) and daylight is 16 hours long. I have an A/C but it's a cheapy that doesn't do much. Anyways, in the hot weather I sweat a lot. When I'm not drinking water I get so dehydrated that I actually stop sweating. I feel like I'm going go pass out or get heat stroke. I can't really avoid the heat because I have a full-time job and barely make it paycheque to paycheque as it is. Even when I drink water all through the night and wake up early to have breakfast I drink a lot of water. I avoid salt and caffeine. I'm not sure what else to do? I know I'm close to being borderline diabetic. I don't really want to talk to my doctor about fasting because he thinks religion is a part of my mental illness issues.
I want to please Allah. I'm not sure if this sort of suffering is what your suppose to go through as a Muslim?
I'd appreciate any advice. :embarrass