Help! I'm a dehydrator!

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peace_maker

peace_maker

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I'm a serious dehydrator. It's not like I hate water or something, it's just that I'm lazy. Hey, don't gimme that looks, I bet am not the only one. :mmokay:

I'm a day dreamer, so I usually can't remember much. No, I don't have amnesia, it's just that my head's always busy with thoughts. :p:
I won't blame myself. They say, that our brains are responsible for every action in our bodies. But my brain doesn't give me any signal to drink water. I only realize that I'm actually thirsty when I'm totally dried up, that's when I feel it's now or never. But it'd be too late. No matter how much water I fill in, my thirst doesn't go away, and end up getting stuffed.

I can't even drink a full tetra-pack of juice in one shot.
I have almost have a balanced diet, the only that's missing is WATER. I have hair fall, dry skin and some other probs, which I know can only be cured by staying hydrated.

Help me out, I need better suggestions than clinging a water bottle in my belt! <_<
 
I'll be honest, at first when i saw the title i didnt know what a dehydrator was :/

Dont blame me i am only 15 ;P

Okay the best idea that comes to my mind is carry a fan with you! A mini fan ;) Trust me, It will help.

:P
 
1/3 food 1/3 water and 1/3 empty. That is what the prophet taught us. =)

So everytime u eat something, make sure u drink equal water.

AND! Don't drink in one shoot, take breats every 2-3 sips. =) This is what our beloved Prohpet (saw) told us. I hope it helps you. And remmember IT'S HARD TO GET TOO MUCH WATER! So don't think that you will get sick or sumthing because u drink too much water, it's our nature, and much better than artificial products. A class water really helps headache and many other things. =)
 
Zuzubu said:
Huzzy I get your idea, but I don't think thats a very modest idea...

lol
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Ya bro, its a okay idea :P but dont go in the streets with that, propbaly have one of the ones that the brother posted and one of the small ones without a water spray for when your outside ;) and use the water one when your in the house or something ;)
 
Huzzy_786 said:
I'll be honest, at first when i saw the title i didnt know what a dehydrator was :/

Dont blame me i am only 15 ;P

Okay the best idea that comes to my mind is carry a fan with you! A mini fan ;) Trust me, It will help.

:P
Click to expand...

And I'm 17 :p: lol
Did I use the wrong word? I thought dehydrator meant one who lacks water, but now not so sure :/

I don't get your fan theory... o.O
 
Zuzubu said:
1/3 food 1/3 water and 1/3 empty. That is what the prophet taught us. =)

So everytime u eat something, make sure u drink equal water.
Click to expand...
I know, but never worked on it. Thanks for reminding me. I'll try drinking water after meals next time inshallah.

Zuzubu said:
AND! Don't drink in one shoot, take breats every 2-3 sips. =) This is what our beloved Prohpet (saw) told us.
Click to expand...

Yep! I know that. I strictly follow it.... If the drink's tasty :p:

Zuzubu said:
I hope it helps you. And remmember IT'S HARD TO GET TOO MUCH WATER! So don't think that you will get sick or sumthing because u drink too much water, it's our nature, and much better than artificial products. A class water really helps headache and many other things. =)
Click to expand...

Thank you so much! :)
 
Afwan okhti. =) Living in the middle east you will need extra more water. (I didn't notice your conutry) Because of the heat, u know. =)
 
Perhaps try and make it part of your routine. For example, get yourself to drink a glass of water soon after you wake up before you eat breakfast. Make that a part of your habit then add another glass during another part of the day and so on.
 
Salaam sis,
You can try wearing a digital watch or set an alarm on your phone that beeps at the beginning of each hour.. in that way you are reminded when to pour in a glass of water for yourself. If you're not used to drinking big glasses of water each hour, start by drinking from small cups.
 
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vaseline will do the job....vaseline on the skin...vaseline on the mouth...
 
I do not drink much either. I could go forever without drinking. I know you said you do not want to hear this, but the only thing that helped me is to carry a water bottle with me always and force myself to drink it. I started by telling myself I must drink one whole bottle a day. If you have difficulty drinking water straight, squeeze a bit of lemon into it.
 
Sis, if it is hard for you to remind yourself drinking enough water, maybe you should at least try to eat enough food which contains a lot of water.
What about your food? Try to eat a lot of fresh cucumber, watermelon, fruits in general...
In addition you could drink a glass of water after salah so after some time you can get used to it.
 
^I never thought of using the five prayers as a reminder, thanks for the tip. :)
 
StudentIII said:
Perhaps try and make it part of your routine. For example, get yourself to drink a glass of water soon after you wake up before you eat breakfast. Make that a part of your habit then add another glass during another part of the day and so on.
Click to expand...

I get it. Adding it to my schedule, then I won't feel it's a different thing.

Thanks :)
 
Hannah. said:
Salaam sis,
You can try wearing a digital watch or set an alarm on your phone that beeps at the beginning of each hour.. in that way you are reminded when to pour in a glass of water for yourself. If you're not used to drinking big glasses of water each hour, start by drinking from small cups.
Click to expand...

Hey, that's a great idea. :)
But I'll have to do it silently, coz if my family members come to know, I'll be forever tortured :p:
 
PouringRain said:
I do not drink much either. I could go forever without drinking. I know you said you do not want to hear this, but the only thing that helped me is to carry a water bottle with me always and force myself to drink it. I started by telling myself I must drink one whole bottle a day. If you have difficulty drinking water straight, squeeze a bit of lemon into it.
Click to expand...

They say the normal intake of water for one peson is 8 litres! I hardly take in 3 full glasses per day.
Lemonade is a good one. :)

If the water doesn't temp you, let the lemon do the trick! ;D
 

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