Halima
IB Expert
- Messages
- 2,118
- Reaction score
- 240


What are the good things that happen to my body when I laugh?It can help my heart beat easier and my blood run smooth.
It can help my body feel more relaxed and less tense.
It can help my body fight diseases.
It can help lessen my pain.
It can help me breathe better.
It can bring tears to my eyes which can clean my eyes.
It can make me feel good all over.
It can help me see my problems differently.
It can take my mind off my problems.
It can help me to not take things so seriously.
It can help me feel better about myself.

Look for healthy safe ways to make you laugh (that do not hurt others):
Story telling (Family & Personal)
Jokes
Comics/Cartoons
Funny movies, books, tapes, family videos, comedy clubs, T.V. shows like Candid Camera
Friends, clowns, pets
Games, toys, magic tricks
Safe play, hobbies
Learn to look at things from a funny point of view
Smiling (even when you may not feel like it)
Watching little kids
Doing things that bring you joy