how long do you sleep?

wa salaam

:giggling: sorry sister but it's the other wau round, but I guess it can't be that extreme, because I don't sleep a lot and I never succeed in gaining weight although I could use it.:)

salam

me too!!!...its ok am fine!!..;D ;D

wasalam
 
salam

me too!!!...its ok am fine!!..;D ;D

wasalam


:sl:

;D Yeah, a lot of people say it's hard to lose weight, but gaining weight is just as difficult;D Ah well, it's okay I guess, as long as there are no physical complaints because of it insha'Allah:)
 
^^^LOL true;D;D;D

no complains no problemo...!!!!..actually i do get complains from mum!!!lol

fat/slim who cares as long as ur living!!!!:D:D

wasalam
 
Do you guys have any tips on how to recall your dreams in the morning. I always seem to forget the details of my dreams though i remember the general gist of them. Any Ideas?
 
Ah, our dear mothers:)( :wub: ) Mine also kind of stuffs me because she thinks I'm am too thin.:giggling:
 
:salamext:

Some of you said....that u sleep less.......like 4-5 hrs.....and some said you get up yourself.....How do you do that?? coz i cant get up myself....

Is sleeping more.....genetic? Even if i eat less at night and sleep early.....i cant get up myself....and i really want to get up myself

:wasalamex
 
:sl:

For me it was a matter of habit. I was (am) a very bad sleeper and throughout the years my body got used to it and now I automatically wake up after a couple of hours of sleep.

:w:
 
salam

what do u mean sis??..u cant get up yourself as in u need someone to call u to wake up...bro muSe am like that as well....but one u get in to a routine u get use to it:D:D..but am terrible lol...


wasalam
 
Do you guys have any tips on how to recall your dreams in the morning. I always seem to forget the details of my dreams though i remember the general gist of them. Any Ideas?

salam

lol..i could never remember my dreams in the morning unless its something that totally freaks me out....then yeh...:D:D:D...but i doubt theres nothing wrong with remembering dreams...or is there:uuh: :uuh:

wasalam
 
:sl:

I would not like to reaveal how much I sleep. ;)
But I want to say that for an adult, minimum 6 hours of sleep is a must.

:w:
 
im just curious because im one of those short sleepers i manage about 4 to 5 hours of sleep a night ,so how long do you sleep per night?:)

hmmmmmmm there was a point when i just CUDNT sleep at all until 3am on da dot, dunno wat it was, maybe it had sumat 2 do wid wakin up at 2pm lol :p

but now me got maself sorted, try to sleep before 1am l8est, cant sleep b4 12 wake up at bout hmmmmm 8am or half 9ish dependin on uni days, so Id say I get enough sleep ....kinda...lol
 
Average 8 hrs. But it happens a lot that it becomes just 6 hrs.
On weekends though 10 hrs or more. :D
But this is something I'm used to do, so if you try to sleep like 11 hrs on the weekends, when your normal is just 8, you'll probably feel very tired. Yes, tired.
 
am a early sleeper in da weekdays ....sleep around 10 or half ten in da nite.....will wake up around seven in da morning...which is how long?

during the weekends...sleep late..around 12 or one,,,wake up pretty late...11....
 

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