how to lose ur weight ?

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Halima said:
:sl:

Some people have very high metabolism aswell.

:w:
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Like Shaggy from Scooby Doo. Man that boy could eat more in two seconds than I could in a day, and he never put on weight.

Sod blaming McDonald's for the obesity crisis - it's Shaggy's fault.
 
:sl:
I always gain between 10-15 pounds in winter and lose it in summer, always happens no matter what I do.
:w:
 
nihma333 said:
Haha ooh wow!..... But you're right, I lost 15 lbs that way just for fun. But I dont eat much in general.

peace,
Naimah
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loool for fun :p

its fun to eat its boring to lose weight

wats more fun then eatin a tub of haagen daaz :p

(btw im really not fat :statisfie )

:sl:
 
Pr4sE said:
loool for fun :p

its fun to eat its boring to lose weight

wats more fun then eatin a tub of haagen daaz :p

(btw im really not fat :statisfie )

:sl:
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haha true excercise is boring eatingis fun, pass the haagan daasz tub over here :statisfie
 
Well Cum On Muezzin Lets See Wt Ur Diet Is.... Mmmm I Bet ''fatty Junk Food :p ;D


TAKE CARE
 
islamgyal said:
Well Cum On Muezzin Lets See Wt Ur Diet Is.... Mmmm I Bet ''fatty Junk Food :p ;D


TAKE CARE
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It doesn't matter what you eat as long as you don't eat too much and work out regularly.

And I just had a piece of Belgian chocolate, FYI :p
 
Muezzin said:
It doesn't matter what you eat as long as you don't eat too much and work out regularly.

And I just had a piece of Belgian chocolate, FYI :p
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O YES IT DUZ MATTER WOT U EAT BELIEVE ME I USED TA BE FAT BT LUK AM 5 STONES BT AS AM PREGNANT OBVIOUSLY AM NOT GNA BE 5:X

WELL BELIEVE U SHUD KEEP FIT N HEALTHY AND NOT EAT BELGIAN CHOCOLATE ;D ;D

I BET UR 11 STONES :giggling: :giggling:

TAKE CARE
 
10 stones actually. And I'm about 5'7, so that's about average weight.

Eating is fun though, and Atkins is full of it.
 
O Eatin Is Fun *cough* Nonono Dn't Evn Go Dere Eatin Is Not Fun Y Not Do Exercise Instead Ov Eatin N Eatin And Jus Becumi Fat Chickens ;D
 
:sl:
of course eatin is fun! itz wat i do in evry available moment..but i'm not fat tho..:rollseyes ..jus average..4 a midget neway..:)
:w:
 
Aw Is Eatn Fun U Jus THROW It Dwn Ur Throat! No It Is Not Fun Might Aswell Go A Jym R Do Sumet Beta Dan ''eatin''


Take Care
 
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Im trying to watch what i eat...make sure its not too greasy and not too much fat content. In substitution for potatoe chips and cheetos...I snack on an apple or another other fruit or vegetable.
 
Cheb said:
I went on the Atkins Diet for a month and lost 27 pounds. Of course I was exercising too.
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:sl:
Atkin's is awesome! Shame there's too much bad press about it because ppl dont understand the diet. You actually have to eat 20grams of salad a day with the protein. Then later you can start adding wholesome carbs. I did it and felt fantastic and no my breath didnt smell like nail polish remover either lol.
:w:
 
I play sports, but i eat unhealthy food. and naother bad habit of mine is that i eat or i dont eat at all, meaning i starve myself.
 

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