zuzu :if ur new to islam,its fun to learn ayatul kursi by heart. I mean, ul feel gud wn u learn it and kp repeatin it in ur head. Feel lke uv earnd urslf a rewrd. I recite it simply..wn im hapy,sad,afraid etc
Sleeping on the left side is bad coz the rite lung(bigger of d lungs) compreses d heart. Similarly, the liver wil compres d stomach..so it'l take a long time (increases its work2) for food to b digested. Hence, the body isnt compltly relaxd during sleep.
Sleepin on the front means ur entire lungs are compresd. Such people take smal short volumes of air in and out.
Lying on the back causes nightmares. Such people usualy tend to open their mouth during sleep due to relaxd lower jaw. Leads to snoring, increasd susceptibility to sore throat, cold, cough, dirty coating 6n tongue, gum inflamation, bad odour, and malocclusion (mostly in kids).
Hope this helps.