Serinity
IB Expert
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- Islam

My grades have gone down, my will to learn, etc. All because of the waswass I have, and please, give me practical solutions.
I know I can do better at school. How do I become more alert in studying? I'm always caught up in the waswass/repetitive thoughts.
I had bad thoughts about Islam, I know true happiness is with Islam, so I am sure this misery comes from the Waswass.
Any advice? I love math, physics and chemistry. More math than physics and chemistry, cuz I actually learn something in math, as for physics and chemistry, it is very slow, and I miss critical information, because of me focusing on things that are IRRELEVANT/Time consuming, i.e. waswass about shirk.
There are times where the teacher says stuff I did not hear, which makes it harder for me to figure out and learn. I have constant shirky thoughts, and I think I am just paranoid.
I know that in order to find happiness/ the ability to learn, etc. you need to let go / stop focusing on things that make you miserable. In this case, these thoughts do.
I want to learn, but I feel like a hostage.
And Allah :swt: knows best.