I kaalmee, fadlan!!!!!

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Pk_#2

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HeLP PoR FaVoR!!

imsad I CaN'T breaTH!

I got shortness of breath, I need a fan! But it's too cold, I stuck ma head outta tha window, but it only helpD a little, I need Oxygen. :'(

Please mek dua for me.
 
I think you need to call or have someone call the hospital asap and try to take it easy and relax if you can
 
Ah sorry went off for a bit, sticking head out of the window helps, but approving important threads late doesn't help,


SHAME ON YU MR. SURVIVOR, Yu shouldn't save Yrself and kill me imsad.


Ameen & JazakAllaah khairun,


I'm scared of hospitals Kai, only go when am forced to! :'(
 
SubhanaAllah Sisimsad..I hope u can breathe better inshaAllah ameen.

Relax...say Auzubillah minalshaytani rajeem,...Say Bismilah. Don't breathe too fast. Say Bismilah and whipe over ur neck/chest.

Drink some water, not cold.

May Allah relief u, grant you good health, wash away ur sadness, n bring u ease ameen.
 
Yanoorah said:
SubhanaAllah Sisimsad..I hope u can breathe better inshaAllah ameen.

Relax...say Auzubillah minalshaytani rajeem,...Say Bismilah. Don't breathe too fast. Say Bismilah and whipe over ur neck/chest.

Drink some water, not cold.

May Allah relief u, grant you good health, wash away ur sadness, n bring u ease ameen.
Click to expand...

Yu have to breath fast though, 'cause it's really weird how it feels, I thought I was gonna die :skeleton: This always happens to me, but been a long time since it happened, thing is, you breath in as deep as Yu can but it still feels like Yu havn't taken in enough air, it feels like Yr breathing in but half way someone strangles Yu so Yu couldn't take enough air in :'(, that's when I'd use the fan, but don't have one next to meimsad, so used Oxygen outside, lungs hurting now.

Aameen, jazakiAllaah khair.
 
If this happens again, find a paper bag, NOT A PLASTIC ONE, PAPER cup it over your nose and mouth breath deeply in and out about 10 to 15 times. Remove the bag, relax, breath normally.

The increased CO2 from breathing your own breath will cause your diaphragm to relax and make normal breathing easy.

IF you can not find a paper bag cup your hands over your nose and mouth instead.
 
get an inhaler, this sort of stuff happens during winters if you eat too much fried food it, your pipe gets clogged and tightens up, dunno if its the same for you
 
Woodrow said:
If this happens again, find a paper bag, NOT A PLASTIC ONE, PAPER cup it over your nose and mouth breath deeply in and out about 10 to 15 times. Remove the bag, relax, breath normally.

The increased CO2 from breathing your own breath will cause your diaphragm to relax and make normal breathing easy.

IF you can not find a paper bag cup your hands over your nose and mouth instead.
Click to expand...

I didn't know about the hand thing but I was asked to do the paper bag thing a few times, where the heck do I get paper bags from? :-[ :X

JazakAllaah khair I will try it next time,

Lungs are hurting now, what i do? imsad
 
aadil77 said:
get an inhaler, this sort of stuff happens during winters if you eat too much fried food it, your pipe gets clogged and tightens up, dunno if its the same for you
Click to expand...

I don't have asthma if that's what Yr thinking, I just have shotness of breath, doc says it's 'cause of lack of red blood cells in ma body. I never ate any fried food either, I was fasting today, so I hardly ate and didn't open it with anything dodgy like that. So maybe you go through something different.
 
Pk_#2 said:
I don't have asthma if that's what Yr thinking, I just have shotness of breath, doc says it's 'cause of lack of red blood cells in ma body. I never ate any fried food either, I was fasting today, so I hardly ate and didn't open it with anything dodgy like that. So maybe you go through something different.
Click to expand...

ok maybe not, book an emergency gp oppointment fo your local surgery - if you don't want to go to a hospital
 
aadil77 said:
ok maybe not, book an emergency gp oppointment fo your local surgery - if you don't want to go to a hospital
Click to expand...

My phobia's include the following:

Doctors
Nurses
Hospitals
Medical centres
Medicine +o(
Chocolate
Dieticians
The dark
Height
&more

As you can see most of them are in the field where you are asking me to go...

Please make dua for me. imsad
 
Pk_#2 said:
I didn't know about the hand thing but I was asked to do the paper bag thing a few times, where the heck do I get paper bags from? :-[ :X

JazakAllaah khair I will try it next time,

Lungs are hurting now, what i do? imsad
Click to expand...

Just relax, you stretched the pleural membranes that cover your lungs and they are now complaining. In a few minutes you should feel better.

What you just experienced is an anxiety attack. It is often cause by becoming aware of your own breathing and trying to makes a conscious effort to control it. Your breathing is controlled by your autonomic nervous system and conscious efforts to control it makes it feel like you can not breath. This is fairly common in young people and seems to happen most often in teenage girls.

A good preventive measure is to learn some simple relaxation techniques. The most helpful is to pray or make Du3ah. Thinking of Allaah(swt) at these times will put you back on track.
 
Woodrow said:
Just relax, you stretched the pleural membranes that cover your lungs and they are now complaining. In a few minutes you should feel better.

What you just experienced is an anxiety attack. It is often cause by becoming aware of your own breathing and trying to makes a conscious effort to control it. Your breathing is controlled by your autonomic nervous system and conscious efforts to control it makes it feel like you can not breath. This is fairly common in young people and seems to happen most often in teenage girls.

A good preventive measure is to learn some simple relaxation techniques. The most helpful is to pray or make Du3ah. Thinking of Allaah(swt) at these times will put you back on track.
Click to expand...

Really? wow, I guess I try and control my breath a lot then.. :hmm:

:ermm: MashaAllaah (Yu know a LOT) & JazakAllaah Khair,

AsalamuAlaykum Warahmatullaah.
 
Woodrow seems to know better so I would just follow his advice :thumbs_up Forget anything I posted
 

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