Salams,
I hope you feel better bro/sis? Lol I just realized after staring at it for a min that you wrote in somali for your topic. I usually run out of breath when am working out but i drink water and it goes right away. Maybe you should try that. But the other bros/sis gave you good suggestions. Insha'allah try praying to Allah to heal your pain.
I hope you feel better bro/sis? Lol I just realized after staring at it for a min that you wrote in somali for your topic. I usually run out of breath when am working out but i drink water and it goes right away. Maybe you should try that. But the other bros/sis gave you good suggestions. Insha'allah try praying to Allah to heal your pain.