AnonymousPoster
Anonymous
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salaam
well basically i got this problem with when am upset over something i normally keep it to my self, and i dont like some one speaking to me or ask me for anything and at the same time am not telling them what is wrong with me. At home whenever my mum upsets me about something i dont tell her even if she askes me million times what is wrong. And when she askes me for something and i have to reply, I reply back to her in an angrily way. she then starts shouting at me or beating me to not speak to her in that way, but seriously i cant control myself. I cant talk softly when am really angry can I. And ye i would have told my mum what is wrong with me if she actually would understand me but whenever i do i always get the blame and its always me thats wrong and starts shouting at me aswell, so i then regret telling her in the first place and say to myself i shouldnt have told her.
please help, how can i control myself in talking softly even when am angry. I tried reading quran to calm myself down but it doesnt work for me.
well basically i got this problem with when am upset over something i normally keep it to my self, and i dont like some one speaking to me or ask me for anything and at the same time am not telling them what is wrong with me. At home whenever my mum upsets me about something i dont tell her even if she askes me million times what is wrong. And when she askes me for something and i have to reply, I reply back to her in an angrily way. she then starts shouting at me or beating me to not speak to her in that way, but seriously i cant control myself. I cant talk softly when am really angry can I. And ye i would have told my mum what is wrong with me if she actually would understand me but whenever i do i always get the blame and its always me thats wrong and starts shouting at me aswell, so i then regret telling her in the first place and say to myself i shouldnt have told her.
please help, how can i control myself in talking softly even when am angry. I tried reading quran to calm myself down but it doesnt work for me.