asa ever one.
I want to say that my digesive system is very weak so and also i feel loss of apitite and i didnot even feel much hunger and i am also oin to gym because o it my sports are being effected so i should start eating black seed.I have black seed and cocetrated black seed oil drops.If i eat it in yougurt will my digesive system strength will increase i will eat it in yougurt if i eat one tea spoon of black seed one time and 5 drops of black seed oil 3 times total 15 drops daily and one tea spoon daily please i need helpful advice
thx
I want to say that my digesive system is very weak so and also i feel loss of apitite and i didnot even feel much hunger and i am also oin to gym because o it my sports are being effected so i should start eating black seed.I have black seed and cocetrated black seed oil drops.If i eat it in yougurt will my digesive system strength will increase i will eat it in yougurt if i eat one tea spoon of black seed one time and 5 drops of black seed oil 3 times total 15 drops daily and one tea spoon daily please i need helpful advice
thx