my immue(digesive) system is weak should i eat black seed?

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fagp1rpp

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asa ever one.
I want to say that my digesive system is very weak so and also i feel loss of apitite and i didnot even feel much hunger and i am also oin to gym because o it my sports are being effected so i should start eating black seed.I have black seed and cocetrated black seed oil drops.If i eat it in yougurt will my digesive system strength will increase i will eat it in yougurt if i eat one tea spoon of black seed one time and 5 drops of black seed oil 3 times total 15 drops daily and one tea spoon daily please i need helpful advice
thx
 
asa i want to say that should i eat one tea spoon of black seed daily and also ad 5 to 10 drops of black seed oil?
 
you need to see your GP.. you can't simply diagnose yourself with a digestive infection.. yes eating healthy good is good for you..

:w:
 
now i am starting to take to tea spoon of regular black seed once daily and 15 drops of ols daily in yougurt or in milk or with olive oil
 

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