
Sis Marriyah, May Allah give you a strong and happy marriage. Ameen. Sis, I truly believe that like happiness, depression (unless clinical) can come from within our own selves. It is not the fact that you are alone all day. To some (like me for instance) that'd be considered a blessing. It is because you do not have enough things to do to fill your time.
But until you feel better within yourself, it'll be difficult to want to do much. So inshaAllah let's talk about how you can start feeling a bit better bi idhnillah. I agree with Bro Fighting4imaan. You don't need drugs/counselling as depression can be cured by the blessings and healing Allah has bestowed in the Holy Quran. Start by listening to Surah al-Baqarah and read all the Surahs the Prophet (saw) recommended for protection. A person who has nothing to occupy themselves with becomes an easy target for the shaytaan. Increase your ibadah and recite lailaha illAllah plentifully. You will start to feel better immediately inshaAllah.
Alhumdulillah, Allah has placed healing for us in many things. The Prophet (saw) mentioned perfume as being one of things which were dear to him. Perfume is believed to be fuel for the soul as it has a good effect on health and well-being. Make use of essential oils to fragrance yourself and your home. You will see the effect straight away. InshaAllah. Also use in massage oil (almond) for yourself and husband. This way both of you will benefit. He may never say it, but your husband expects some TLC when he gets home. His behavior could simply be a sign of silent protest.
The Prophet (saw) also recommended barley for strengthening the heart of a sad person. (see recipe below)
Make sure the house is clean and smelling nice when he gets home and food is ready (men hate coming home to a messy house). Make extra effort like cooking his favourite food and dressing up. He will appreciate it.
Sister, I understand you may not feel like doing anything, but you have to make the effort inshaAllah. If you do not get up to drink water when you are thirsty, you will remain thirsty. Begin doing what feels the easiest. Using the oils (check their properties as some are relaxing, others energising) and use according to your needs) is something you can do straight away. Make sure they are aromatherapy oils for use on skin.
InshaAllah, as you start feeling better and more positive, you can start doing more things to occupy your time. I don't believe a woman has to go out to do that. Memorise Quran, learn some ahadith, study a topic and learn the relevant verses and hadith which refer to it. Join Paltalk.com and learn and share your knowledge with us in sister's only room.
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Register and PM me your nickname. InshaAllah,I'll take care of you there.
Above all sis, don't complain to your husband. Human beings rarely change because we want them to. Ask Allah to change his behavior toward you. Make dua and call upon Allah as 'O Turner of hearts.......' as the Prophet (saw) used to say. Don't give up. Ask Allah for your needs, have faith in His Kindness and Mercy and He will take care of them. He can't fight with the will of Allah can he?
And please relax sister. Have sabr, as Allah is with the sabiroon. InshaAllah everything's gonna be just fine.
:wa:
Barley
Cook one part barley to five parts water until 2/5 of the mixture remains. It does not taste nice. But it is a good remedy for a sad heart and also for the heart of a sick person.