Re: A nice story u must read it.
I once learned an instruction for excercises while standing in a queue; but the funny thing about the queue post is that as an Australian in Britain the English are so admirable at their queueing. We never both about queues being made so very obvious as at English bus stops, for example. Aussies are more covert in mentally identifying who they are in front of and behind. But the shopping queue is surely deserving of finding a task for the concentration that is better than letting the eye cast around until a magazine headline or lolly wrapper draws the attention.
Especially because we are just about to engage in a process of spending money, so need our attention focussed. I believe that every good brother should, for his wife, concentrate upon engaging her in mental excercise while in a shopping queue so that she is not susceptible to the advertising causing wrong associations with money. I believe that the author I read about an exercise from might have been Sheila Kittinger, a child birth educator. But it could have been that a Yoga teacher told me.
Training the body to stand in a Tai Chi posture in the shopping queue could work. Or even just making du'a.
I recovered my health by that means.
Also this thread brings to mind the lives of farmers whom can ill afford to waste time. All people whom live by any subsistence means must be the same. Australian farming communities are convinced that if any person is just lounging around then they are wasting the space they are existing in.
My own habit is to always have a needle and thread or knitting needles or crochet hook and wool etc. At the moment I am teaching my self patchwork from a memory of a single lesson from primary school, and am making a bag for my son in every moment in which I am at home and not sleeping/cooking/eating/washing/salat prayer/reading . . .
. . . now I look at the list (considering it faulted since my other tasks of motherhood are not required in it right at this time) and I am wondering about eating. Can we also learn to regard the act of eating as excercise? I know that I am noticing that in Ramadan, if I eat beyond a certain quantity my stomache muscles get a pain and I want to excercise; while at other times the same overeating only accorded relaxing of the stomache. Actually this difference began one month earlier. By now it is positively painful to eat even one mouthful more then the quantity I can utilise in the next period before another meal. But I notice that that quantity will increase if I eat more and move faster, so can regard that the speed of movement we are in accords greed. This is relevent in the context of the fact that before the sun rises in the west the rotation of the Earth increases to the limit at which such Divine intervention is warranted. Nobody can know when that will be until there is a call to Allah from who counted for that. But every effort to prove that it need not be now is speeding up the rotation of the Earth. So is speculating upon what material wealth can be obtained by associating with The Devil.
The solution is the let our moments be engaged in the most boring of all tasks.
Then each moment is longer (and more boring).
wasalam