What is your favorite type of exercise?

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Walking and hiking. Constant walking helps human brains function optimally. It certainly helps me come up with ideas. For some reason taking a bath can do that to me too, though; go figure.
 
King of Nines said:
Exercise? What is that?
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Salaam
According to Oxford Dictionary Excercise would be:
physical or mental activity that you do to stay healthy or become stronger.
I know it was a joke..Atleast I am hoping.

Salaam Starrynight:
I think running is good. What about you?

Salaam
 
Swimming.
I can swim for hours.
I love running too, especially if it's outdoor, but can't do it in Jakarta.
 
May Ayob said:
Salaam
According to Oxford Dictionary Excercise would be:
physical or mental activity that you do to stay healthy or become stronger.
I know it was a joke..Atleast I am hoping.

Salaam Starrynight:
I think running is good. What about you?

Salaam
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Yes, it was, sister. I don't exercise anymore. I was quite the athlete when I was younger, but a lot of that was because I was "encouraged" to pursue physical pursuits by my parents. I didn't enjoy it as much as I pretended to.
 
Love power walking. Enjoy running but do get shin-splints. ( ouch!- any suggestions how to overcome would be great!)
Also enjoy kickboxing, as i also take my two children. Good fun :)
 
I always loved running, but have not been able to very much anymore. I am trying to get out walking more to make up for the lack of exercise. The gym can also be fun late at night when I have the place mostly to myself :)
 
:sl:

Playing basketball with friends is fun, but since I don't have the oppertunity to do that all the time I usually run, walk or jump rope alhamdulilah.
 
Walking, specially at forest. Swimming if I find silent, lonely little lake during walking.
 
Safiya 1 said:
Walking, skipping rope and badminton. Well, I don't know whether badminton is considered as an exercise or just a game.
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Badminton is a game sports, so it is both exercise and game.
When done properly, playing full badminton in two sets should burn more calories than playing tennis.
 
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exercise... ah..!!^o) the only way of my exercise is running all around the college to reach all the classes on time..:hmm: before that i have to reserve all my energy and of course after that no energy left for any other exercise..:exhausted

but yes in exercise i like walking (dont get time for that^o)) running ( no appropriate place where i can run with my hijab near my homeimsad) like skipping ropes (but that sounds childish:hiding:) badminton ( no one to play with me:cry:) swimming (don't know swimming:heated:)

at the end no exercise...!!!
 
nintendo wii anyone? jk jk, running is very helpful, it reduces the headaches i have and also removes some stress; i try to push myself to run farther and faster everytime i go out to run
 
yas2010 said:
Also enjoy kickboxing
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:sl:

You mean kickboxing like Muay Thai? That's interesting.

Myself I like to cycle. I like the part where I can pedal hard uphill then relax when I cruise downhill. That's something I cannot do when running or walking. Now I am bicycle-less so I have to make do with walking. It's a lot of fun walking in the early dawn to the masjid a couple of kilometers away for Subuh salah.
 

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