Have ur 5 a day!

[Mikayeel]

This is just a reminder to those who don't eat their 5 a day! (5 portions of fruit or vegetables)

I have started about a month ago eating my 5 a day each nd every single day, nd wow u feeel much better! Full of energy, provides u with plenty of fibre, fights of nasy cancers and heart diseases, almost to good to be true huh? But it is true nd one thing fruit taste sooo good, that i can not just enjoy having a my 5 a day without reminding u lot.

So from now on, start inshAllah nd feeeeel the difference

can u resist those?

 

[chacha_jalebi]

u need a mixture like them exotic fruits aswell, strawberrys, berrys mmmmm

ever tried guava? they are nice!!

 

[Yanal]

Yes I hate bananas, apples are my kind. I usually eat 2 apples,1 orange and 2 carrots so that's my 5 a day.

 

[Intisar]

JazakAllaah khair for the reminder akhee, I have banana with every meal lol. Mostly because it's a cultural thing. Fruits and vegetables really help keep your skin smooth and purifies your body of toxins.

 

[Pk_#2]

I like guava and I had 5 cherries, is that a 5 a day =D

 

[Güven]

Thanks for the reminder! , Im on my way to the kitchen! oh:

 

[Mikayeel]

u need a mixture like them exotic fruits aswell, strawberrys, berrys mmmmm

ever tried guava? they are nice!!

Yep ofcourse mix em thats the whole idea

hamdulilah i have had every type of fruit available in cardiff (my ambition is to have tried each nd every fruit on earth inshAllah)

So yes guava goes down like a dream! Esp the red ones

 

[chacha_jalebi]

Yep ofcourse mix em thats the whole idea

hamdulilah i have had every type of fruit available in cardiff (my ambition is to have tried each nd every fruit on earth inshAllah)

So yes guava goes down like a dream! Esp the red ones

mmmmm red ones? never had them,

eat dates aswell, especially the ones with nuts in them:statisfie:statisfie

and dip banana in fizzy drinks lol and try it. experiment my friend

 

[Mikayeel]

JazakAllaah khair for the reminder akhee, I have banana with every meal lol. Mostly because it's a cultural thing. Fruits and vegetables really help keep your skin smooth and purifies your body of toxins.

wa jazakAllahu 100000000 khairan


aah subhanAllah, my uncle is married to a somalian women, and i was down their house and they eat banana's after each meal or during the meal. It was good with me because i am a big fan of banana's.

 

[Mikayeel]

mmmmm red ones? never had them,

eat dates aswell, especially the ones with nuts in them:statisfie:statisfie

and dip banana in fizzy drinks lol and try it. experiment my friend

 

[chacha_jalebi]

mikayeel =

 

[chacha_jalebi]

are the red ones fully riped dow?

 

[Yanal]

Are you and sister Ameena related? Ewww nuts..

 

[alcurad]

viva la apples, isn't 5 a day too much sugar though?
and lol. i thought u meant the 5 prayers

 

[Mikayeel]

are the red ones fully riped dow?

lool at superbanana man!

Yep they fully ripe, i think they are bit sweeter but thats me, also they are nicer in drinks cuz they give it this exotic pinky colour

 

[Mikayeel]

Are you and sister Ameena related? Ewww nuts..

who me?

Nono, i knew she wud be somalian cuz they have banana's during/after their meal.

 

[Güven]

no he is the MILKMAN

Where is the milk ? tell me milk is good

 

[Yanal]

Strawberries can have a 8 pack?

 

[Mikayeel]

mashAllah beautiful. milkman for u

 

[alcurad]

lol this thread just got started and so many posts already
here it is:

meh, this is becoming another ice cream thread..