How to Gain Weight

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Ditch the yucky healthy stuff(for example: banana :p) if you want to gain weight.
The fasted way to gain weight..Dig in! :D
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Source: you don't want to know :skeleton:
 
large!! dollops of peanut butter on bread for breakfast

before bed 300grams of uncooked oats with 400 milk in a blender add abit of honey and butter
 
all future posts on this thread will need a moderators approval until everybody remembers what the thread topic is
 
I have tried the choco weight gainer - but it made me feel sick - anyone had any of the other flavours?
 
I have tried the choco weight gainer - but it made me feel sick - anyone had any of the other flavours?

I think in your case food will not bring any results so you need some special herbs to gain weight or medical treatments but i prefer the first one but you have first to believe that ALLAH SWT and the islam are true and INSHALLAH you will be fine
 
You prefer the first one??

Any recommendations on herbal treatments??



I know so many women in my country they use herbs to gain weight and it works for them so let me call my family and let you know INSHALLAH but first i want to hear from you that you believe that ALLAH SWT AND THE ISLAM AND OUR PROPHET MOHAMMED SAAS are true
 
Sis i cannot PM until i have reached 50 posts .. inshallah once i have i shall PM you ok. thanks for the help and adivce everyone

Jazakallah
 
I get tired really really easily - i have to sleep additional couple hours during the day as im exhasted.

I miss breakfast - alhumdilliah im tryin hard now to eat it - sumtimes i can eat once a day - i dont have an appetiteimsad
 
^ wow thats a lot, eat once a day? feeling exhausted very easily...this is due to the lack of energy your body has

dear? this is not a question you can ask just anyone in a forum. You have to see a specialized doctor as soon as you can. The doctor will probably help you, see if there is something wrong with your digestion system and may give something to take so you may have an appetite to eat inshAllah.

May Allah grant you healthy life sis
 
:sl:

Appearance can be a poor guide to proper weight for an individual. How a person feels is usually a better indicator as to if they need to gain or lose weight.

Weight loss or gain is best addressed as a medical concern rather than a cosmetic goal. Much of how much we should weigh is determine by our body structure.

If a person follows a healthy diet, gets the right amount of sleep and proper exercise, weight should not be a problem unless their is a medical reason.

Before starting any weight gain or weight loss routine, it is best to get the advice of your doctor.
 
Ameen,

yeah ill go see a doc as soon as i can

Thank You

Jazakallah kheir

Let us realise my sister that our bodys have a right over us in that we should take care of it well and feed and nourish it with good and healthy food with the right quantities and hydrate it well with sufficient amount of water. Our body also requires the right amount of sleep. So we should not sleep too little or too much.

If we treat our body's right then it will function properly but if don't fulfill the rights of our then our bodys will not take good care of us and we will find life harder than it already is because of the fact that our bodys cannot function properly.

Allah has given us this body as a loan so that we may take care of it and treat it well because we will need it for the rest of our life. But if we misuse it then we will suffer in this world because of the fact that our bodys won't function right and we will also have to answer in the next world as to why we did'nt take care of our bodys that we given to us by Allah as a loan.

So go to a doctor as soon as possible my sister and let us take immediate steps and start treating our bodys well so that it treats us well in order that we can live an optimum life making the best use of every second that we have inshallah.

Narrated Abdullah bin Amr bin Al-As: "Prophet Muhammad (saw) said, “O Abdullah! I have been informed that you fast all the day and stand in prayer all night?” I said, ‘Yes, O Allah's Apostle!’ He said, “Do not do that! Observe the fast sometimes and also leave them at other times, stand up for the prayer at night and also sleep at night. Your body has a right over you and your wife has a right over you.” (Bukhâri)
 
you'll probably feel guilty of making this thread...after you had your baby....huhuhu :p

:sl:

Well sis not everybody gains weight after having a baby my mum had 5children the first child she had at the age of 17years old she stayed a size 10 having giving birth to 5children :statisfie also some women are just naturally skinny. some one said in this thread drink protein shakes id agree with that because these shakes make you feel for food but put the right type of food in your body well a doctor will advise you on this better.
:wa:
 
Asalaamualykum sis,

Why don't you try eating cucumber with dates?

Sayyidah Ayisha, (R.A.) wife of Prophet (sallallahu alaiyhi wassallam), used to prescribe dates for those suffering from giddiness. It is now well known that a fall in the level of the sugar in the blood and low blood pressure are among the causes of giddiness.

She was also reported to have used dates combined with cucumber to treat her over-slim condition! She said, "They've tried to fatten me giving me everything. But I did not become fat. Then they fattened me with cucumber and ripe dates and I gained!" Ayisha was quite correct, as we now know that one kilogram of dates contains nearly 3,000 calories which alone are sufficient to supply the minimum daily requirements of an active man for one full day.


Give it ago !:thumbs_up
 

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